Steph's Thriving Body Makeover

SPRING is just around the corner!
Are you ready for the leap?

Makeover your FUN!!

Fetch | America's Rewards App | Get Free Gift Cards With Fetch, you can get free gift cards simply for shopping, snapping all your receipts and playing games on your phone! Try our rewards app today.

RIP Bob!! Thanks for leading by example.

Good things from the past week… I didn’t die!!!
? Yeah, I should change that to be positive -

!! I SURVIVED !!
!! I didn’t eat all of the candy I put out !!
!! I worked out 💪!!
!! I fueled myself 💯 on program !!
!! I’m down 6.6 # since last week !!

? Yeah, it’s not easy working with a post menopausal female body. It’s a challenge many face & give up - THAT’s NOT ME - is it you?

I say often, if God brings me to it, He’ll bring me through it. It’s amazing what a smile, some understanding from a coach and a good attitude can get you through.

If you’re looking for coaching from someone that’s finding success in this stage of life. Send me a DM or put LIFE in the comments. I’ll reach out because I’d love to hear more about your story.

Keep following me for more about what’s working, not working and how I’m managing this round of hot flashes!! 🥵

XO - Stephanie Schoh