Pure Sweat Winston-Salem

✨ Thursday Testimonial ✨

One of the greatest privileges of what we do is supporting people who spend their days taking care of everyone else. 🩺

Our amazing member, Elizabeth is a busy physician with a demanding schedule, yet she makes contrast therapy a non-negotiable part of her routine.

Her infrared sauna and cold plunge sessions help her reset, recharge, and show up feeling her best—for herself and for the patients who depend on her every day. 🫶

It’s always a joy to see her walk through our doors. Thank you for trusting us to be a small part of your wellness journey. 💙

When you care for yourself first, you have so much more to give to others❣️

The hottest deal of the summer is here. ☀🔥

Our Summer Unlimited Sauna Pass gives you 30 days of unlimited infrared sauna sessions so you can
sweat, recover, and recharge all month long. 💗

Whether you’re looking to:
☀️Boost your metabolism
👙Reduce bloat
✨Support glowing skin
🤩Detox from summer indulgences
💪Or just get back into a healthy routine after
vacation…

Consistent sauna use can help you feel your best all season long. ✨

Click the link in bio to purchase your pass today! 🔥

✨TEAM HIGHLIGHT✨ Meet Kiki, one of our rockstars at Pure Sweat Winston-Salem 💕 Our longest standing teammate who has been with us from Day 1 and a true friend and coworker❣️She’s a joy to work with, always supportive of her peers and a great coach!

She truly needs no introduction, always warm and welcoming to our community. Our clients enjoy interacting with Kiki and if she’s not on shift, our clients notice and ask about her. 🫶

So here’s a little about Kiki, come in and meet her at the studio! 🤩

Hot summer days and sauna practice go great together… but water just isn’t enough. ☀️💦

When you’re sweating more, your body is losing electrolytes too.

Replenishing sodium, potassium, and magnesium can help you stay energized, avoid headaches, reduce muscle cramps, and recover faster.✨

Hydrate smarter this summer. 💦 Clean electrolytes available at the front desk!

Your body will thank you. 💙



Don’t listen to us, listen to this lady 😉

If you’ve ever been curious about the cold plunge or infrared sauna, now is the perfect time to try it.

The Contrast Therapy (Infrared sauna and Cold Plunge) has truly changed my life, helping me recover better, beat stress, and feel healthier than ever. I’d love for you to feel the same! 🫶

🇺🇸 Freedom Campaign | Now Through July 15
✨ 50% OFF single Sauna & Contrast Therapy sessions. No promo code needed.

• Valid for 1 guest
• Sessions expire 30 days from purchase - No extensions. No exceptions.

I hope to see you in the studio! ~ Somya

✨Join us every Thursday evening in July for an immersive sound frequency experience designed to soothe your nervous system and raise your summer vibrations.

🌕 Frequency-focused playlists
🎶 Healing soundscapes in every room
🌈 Chromotherapy + chakra themes
🍵 Grounding tea rituals

Included in every sauna session—just book + vibe.

Let’s tune in, together 🧡

🇺🇸Freedom feels good. So should your body.

This July, celebrate America's 250th birthday by declaring independence from stress, burnout, poor sleep, aches & pains.

✨ 50% OFF all single Sauna & Contrast Therapy sessions all month long!

Offer details:
• Valid for 1 guest per session
• Bringing someone? Guest pays the regular guest fee
• Sessions expire 30 days from purchase - No extensions. No exceptions.

Your body deserves a reset. Let's make this your healthiest summer yet.

🔗 Book online or call us TODAY! ☺