Unwind Spa
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Sauna | Massage | Wellness
In the atmosphere of our modern lives, variable stressors can weigh on us heavily, and yet, we are often too busy and overwhelmed to pursue alleviation of this stress. “Self-care” can start to feel like just another item to check off of our daily “to-do” lists. At Unwind, we understand the challenges of daily life and, as a result, strive to provide our community with premium personal care services in an inviting environment. Our goal is to make self-care simple and attainable by tailoring each experience to the individual and providing guidance throughout the visit, as desired. From massage therapy to acupressure to sauna, the friendly staff at Unwind are here to assist each person in their journey towards reaching their personal health and wellness goals!
It's officially sauna weather! 🍂
Private Sauna & Community Sauna Hours (Sunday to Friday):
10 AM - 8 PM (By appointment only)
Saturday Social Sauna Hours (Today!):
10 AM - 5 PM
Stay as long as you like! (Last entry at 4 PM)
Book at Unwindspa.com
Sun & Sauna - September 20th - 11 am - 2pm
Let yourself be led through 108 Sun Salutations in celebration of the Fall Equinox at The YogaShop followed by a Community Sauna Session at Unwind where we'll move through the Thermic Cycle of Hot - Cold - Rest - Repeat.
Even after a full night of sleep, you may still wake up feeling tired. This can happen because rest is a complex process.
A sound bath may support the body achieve deep relaxation by calming the mind and soothing the body with gentle sounds. This can promote rest and which may contribute to better overall sleep health.
Join us for a sound bath this Thursday at 6 PM or Saturday at 5 PM.
Click the link in our bio to RSVP! or visit unwindspa.com
Sauna & Rain - The ultimate combo! Join us for Saturday Social Sauna from 10 AM to 5 PM, with the last entry at 4 PM. Alternatively, you can join the sound bath at 5 PM, followed by a communal sauna (optional).
09/09/2026
Thank you for celebrating with us!
Did you know that we host group parties for occasions such as birthdays, girls weekend, or office wellness retreats?
Host your next wellness retreat with us!
Check out our full menu at https://www.unwindspa.com/experiences.
09/07/2026
Happy Labor Day - Unwind Team
Labor Day Weekend Vybes! Join us for Saturday Social Sauna from 10 AM to 5 PM (last entry at 4 PM). Or join the sound bath at 5 PM, followed by a communal sauna (optional).
09/04/2026
We’re open all weekend & Monday too!
Unwind, relax, and rest.
Book a service at Unwindspa.com
Join us on Saturdays at 5 PM for a rejuvenating Sound Bath class, followed by a group experience in the sauna and cold plunge (optional).
This 2.5-hour mini retreat is perfect for unwinding at the end of a long week or enjoying a relaxing weekend getaway in the Northwoods. The combination of the Sound Bath class and sauna session offers a deeply relaxing experience.
To book your spot, visit Unwindspa.com
We are here for all your important plans 🤩. Relax and Unwind with a private sauna session.
Each session includes
- Thoughtful and gentle guidance from your sauna guide
- A choice of cold plunge options
- A hydration station with LMNT electrolytes and natural water
- Aromatherapy
- Icy washcloths for your face and neck
- "Peppermint Snowballs" (our signature cooling moment!)
- An outdoor lounge area with a wood bonfire
- Full access to showers, lockers, and changing rooms
Come enjoy a rejuvenating experience with us!
Unwindspa.com
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Category
Website
Address
1106 4th Avenue
Woodruff, WI
54568
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
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