Fitness & Dance with Chelsie Vega
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness & Dance with Chelsie Vega, Health/Beauty, 20 Mill Street, Yarmouth, ME.
08/10/2026
08/10/2026
If you have 30 minutes to scroll, you have 30 minutes to work out! 📱 → 🧘♀️ No gym? No problem. Join me for a 30-minute Lower Body Mat Pilates session focusing on legs, glutes, and core. The best part? You can do it right from your living room, outside in the fresh air, or even in a hotel room while traveling. No equipment, no excuses—just 30 minutes dedicated to your health today! (Light hand weights & ankle weights optional).
Class link in the comments.
08/09/2026
✨SPECIAL WEEK! Dance & Fitness with Kelly will be staying with me and we get to teach together! Working out with a friend just makes it more fun don’t you think? Tag your friend to join you this week!
Let’s finish summer strong with these quick 30-minute Zoom workouts! Get ready to sweat, build strength, and feel amazing that you showed up for YOU! Join the live sessions and let's crush our fitness goals together before the season ends. ☀️💪🏽
Class link in the comments.
08/05/2026
Jab, kick and sweat with me live! 30 mins of Zoom HIIT using quick 20-second blocks. Who's joining? 🥊💪🏽😀
Zoom link in the comments.
08/04/2026
30 minutes of your day! Click the link in my stories to join. 💪🏽
08/03/2026
Take ACTION! 30 minutes is only 2% of your day! ⚡️ Stop waiting for the "perfect" time and start building the perfect habit. Your future self is waiting—hit play, take action, and let's move! 💪🏽
Class link in my stories.
30 minutes is just 2% of your day. You have time for this! 💪🏽Join our live Zoom workouts, we have a variety of workouts. We show easy and more challenging variations in our classes so you can move at your own pace. ✨NEW to STUDIO 30, try your first 30 minute class on us! Comment “schedule” below and I’ll DM you this week’s class schedule and link!
Meet our STUDIO 30 instructor Kelly: Dance & Fitness with Kelly
08/02/2026
August Vibes:
✨Achieve: Reach a goal through hard work.
✨Ambition: A strong desire to succeed.
✨Action: Doing things to make dreams real.
✨Awaken: Opening your mind to new power.
✨Abundance: Having plenty of good things.
✨Aspire: Hoping or dreaming big.
✨Advancing: Moving forward every day.
Looking forward to crushing classes and goals with YOU this month. Happy August!
Link in stories!
Happy August! Have a Amazing month!
✨Achieve: Reach a goal through hard work.
✨Ambition: A strong desire to succeed.
✨Action: Doing things to make dreams real.
✨Awaken: Opening your mind to new power.
✨Abundance: Having plenty of good things.
✨Aspire: Hoping or dreaming big.
✨Advancing: Moving forward every day.
Short on time? No problem. ⏱️Punch, kick, and crunch your way through 30 minutes of high-energy fun in my virtual Cardio Kickboxing & Core class! It’s fast, incredibly effective, and guaranteed to leave you feeling like a total badass. 🥊💥.
✨Remember, GO AT YOUR OWN PACE! I'll be showing different variations for the exercises, so feel free to choose the ones that feel best for your body. You've got this!
COMMENT: 🥊 and I’ll send you the link! ✨ NEW to STUDIO 30, try your first 30 minute class on us!
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Address
20 Mill Street
Yarmouth, ME
04096