Integrative Health Management

Recipe of the Week! Coconut Chia Seed Pudding that your Kids will Love!!

Did you know that Chia Seeds offer many nutritional benefits including being known as a superfood seed! These small power house seeds are packed with essential nutrients, protein, fiber and healthy fats! These tiny seeds are a great source of calcium, phosphorus and magnesium as well as being one of the best plant sources of Omega-3-Fatty-Acids which supports brain development!

Check it out at https://integrativehealthmanagement.com/recipes-i

Instead of pushing your body into resolutions, January is an invitation to slow down, reset, and restore.
At our clinic we support gentle beginnings through:
🌿 Ayurveda therapies
💆‍♀️ Massage therapy
🍓 Nutritional support
And more

Begin the new year feeling supported! 🤍

https://integrativehealthmanagement.practicebetter.io/?fbclid=IwdGRjcAPNLHJjbGNrA80sZGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHn3gkAps-mMH466I8Qs2eeqCqAd-Mi83VFiqQZkaHCbtIaj3sdQgGDx0g9ST_aem_stHs9GOkAtTwoh2McBl5mA #/62fe50f7803e76f27b8c5a18/bookings?step=services

Wellness hits different when we do it together 🤍
We’ve teamed up with CrossFit Inversion Yorba Linda to offer free classes until the end of the month. Let’s make this the Year of Wellness, one workout at a time.

Sign up with the link below!

https://cfinversion.pushpress.com/landing/plans/plan_7c5f2d538bd24b/login

Happy New Year! It is the year wellness! 🤩🥳
Integrative Health Management and Neaumix Fit are collaborating to offer you a unique wellness experience.

Use the link below to book!
https://integrativehealthmanagement.practicebetter.io/ #/62fe50f7803e76f27b8c5a18/bookings

If you have any questions, please call 714-31-0210
or email [email protected]

'Tis the season for self-care! 🎁 Treat yourself or a loved one to the gift of total relaxation and health. Our holiday wellness packages are here!

https://integrativehealthmanagement.practicebetter.io/ #/62fe50f7803e76f27b8c5a18/bookings?step=services

🎊 Black Friday is almost here! 🎊
Professional Nurse Partners is promoting our hollistic wellness clinic! Integrative Health Management will be offering exclusive wellness packages and gift certificates designed to help you feel your best!

Mark your calendars and stay tuned for details!

🎊 Black Friday is almost here! 🎊
We will be offering exclusive wellness packages and gift certificates designed to help you feel your best!

Some of our services includes massages, yoga, cryotherapy, stress management, and more.
Mark your calendars and stay tuned for details!

Factors to Consider when deciding between Cryotherapy and Botox/Fillers

Cost: Cryotherapy sessions are generally more budget-friendly per session compared to Botox and fillers, but the total cost can vary based on the number of sessions needed.

Invasiveness: Cryotherapy is non-invasive, while Botox and fillers involve injections.

Results: Cryotherapy offers immediate and long-term benefits with consistent sessions, while Botox and fillers provide more immediate, targeted results.

Book your series now.
714-312-0210

We are excited to invite you to a FREE yoga session this Thursday, March 20th, at the Integrative Health Management Yoga Garden.

Details:

Date: Thursday, March 20th

Time: 12pm and 3:30pm sessions available

Location: Integrative Health Management Yoga Garden
4825 Main Street, Yorba Linda

Give us a call to secure your space. Don't wait as they are filling up fast.

714-312-0210

This session is a wonderful opportunity to relax, rejuvenate, and connect with others in a serene environment. Whether you're a seasoned yogi or a beginner, all levels are welcome!

Please bring your own yoga mat and water bottle. We look forward to seeing you there!