Jaw Zen Therapies

Jaw Zen Therapies

Share

Gentle manual therapies and healthy habits to help relieve TMJ pain, headaches, and stress!

I became a dental hygienist in 2013, and after 10 years of practicing, I knew I wanted a change of pace! After dealing with my own TMJ pain since I was a teenager and seeing a lack of treatment options for this painful condition, I decided to branch out and start my own business focused on managing jaw pain, headaches, and stress! Come check out my humble home studio to find relief in a calm atmosphere from someone with over a decade of experience and knowledge of TMJ issues!

09/24/2026

Taking Jaw Zen on a little vacation! 🌅🎶✨

I’ll be out of the office September 24–29, soaking up some music, sunshine, and good vibes. Cell service may be questionable, so if I’m slow to respond, just know I’m probably somewhere dancing. 😂💃🏼

I’ll catch up on messages when I’m back!

See you September 30! 🫶🏼

09/22/2026

A little pre-session PSA for my Jaw Zen clients 🫶🏼

I want every client to feel safe and prepared for their first session! That means staying hydrated before and after, and arriving to your appointment without jewelry or makeup on. (Although I do have makeup wipes if you need to use one! 😉)

And if you’re planning on Botox or filler, please check these guidelines before booking your session! 💉

I’ve had a few clients recently get Botox shortly before their appointment, so I wanted to clarify why I ask for a waiting period. Jaw Zen sessions involve hands-on work around the face, jaw, temples, and neck, and I want your tissues to have plenty of time to settle first.

No judgment, ever! Just a little planning ahead helps keep your session comfortable and appropriate for you. ♥️

Save this post for your next appointment, and when in doubt, ask me before booking! 👐🏼
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches, swallowing issues, vocal tension, or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

09/20/2026

Four simple things that can have a BIG impact on how you rest and digest! 😴

✔️ Tongue resting up
✔️ Lips comfortably sealed
✔️ Breathing easily through your nose
✔️ Swallowing without compensations

Can you do all 4 comfortably, all day AND all night?

If not, it might be worth taking a closer look at your oral function and learning what your body is doing (and why!).

Save this for later and let me know which one is hardest for you! 👇🏼
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches, swallowing issues, vocal tension, or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

09/19/2026

I’ll never get tired of hearing how a session made someone feel. 🥹

Thank you for trusting me with your care and for sharing such a thoughtful review!

I love being able to combine my dental hygiene background with massage therapy to look at the jaw from a whole-body perspective, while giving you practical tools you can continue using at home.

Your jaw doesn’t exist in isolation, and neither does your treatment. ✨
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches, swallowing issues, vocal tension, or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

09/12/2026

Came for the jaw massage.
Stayed for the nervous-system reset. ❤️‍🩹

Sometimes your body just needs permission to slow down. 🪷
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches, swallowing issues, vocal tension, or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

09/11/2026

A little peek inside my cozy corner of calm ♥️
Where we slow down, unwind, and make space for a little more ease. 👐🏼
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches, swallowing, vocal tension, or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

09/03/2026

Have you ever experienced vibroacoustic therapy (VAT)? 🎧

Research on VAT has been shown to promote deep relaxation, stress reduction, pain relief, and improved sleep quality by using sound frequencies to activate the body’s natural healing response. 🎶

I love to have all my clients experience a fully-immersed demo on my Practitioner 2 from Craig Goldberg | Relaxation Expert before they receive bodywork! With the intimacy of working on your face, neck, and in your mouth (!!), it’s nice to have this tool to help you relax before diving into manual therapy.

And when you return for future sessions…? I like to use the VAT during the massage!

If you’re ready, book a Jaw Zen session with me at the TidyCal link in my bio! ♥️

09/01/2026

Hello to all my new and old friends and followers! I figured it’s a good time to reintroduce myself! 🫶🏼

My name is Christine Janzen, and I’m a woman of many hats: dental hygienist, massage therapist, myofunctional therapist, pitty mama, wifey, auntie, hoop dancer, and, recently, plant mom! 🌱

I opened Jaw Zen Therapies nearly two years ago! (Why yes, that is a pun on my last name 😂)

After finding holistic healing for an injury that ultimately caused me to stop practicing dental hygiene clinically, I knew I needed to pivot my career. Having dealt with my own TMJ issues since I was a teenager, I also realized there was a need for more conservative approaches to TMJ dysfunction and related issues.

And just like that, a light bulb moment sparked the idea for this business. 💡

Through a blended therapeutic approach, I help my clients find long-term relief from jaw pain, headaches, neck tension, nervous system dysregulation, swallowing difficulties, vocal issues, and related dysfunction. (The list is pretty long, lol.)

So, if you’re looking for a holistic approach to these issues, please reach out! You can text me at 909-894-6440, or if you’re ready to book, click that TidyCal link in my bio!

Thank you to everyone who has trusted me, supported me, and allowed this little business to grow and flourish. I’m so grateful to be doing this work. ♥️♥️

08/25/2026

As a practitioner whose main focus is helping clients out with jaw pain, I very quickly realized how much it relates to other ailments. From headaches, ear issues, nervous system dysfunction, etc.

After a vocal coach (shoutout hilarymai) reached out to me to see if I provided services for muscle tension dysphonia, specifically laryngeal massage, I was honest and said I could probably help her clients, BUT I didn’t have the hands-on training I felt I needed to give them what she was looking for.

After searching for an in-person training course, I found out about Walt Fritz PT and his Manual Therapy for Voice and Swallowing Disorders course! I waited nearly a year to take this course, and it was 1000% worth the wait!

I’m very proud to expand my services to help Hilary’s vocal clients and give some extra help to my clients with swallowing dysfunction!

Thank you to all who have trusted me, so far! I’m looking forward to helping even more people in need of some extra help!
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

08/21/2026

What you see is just the tip of the iceberg 🧊, as the hidden causes of jaw pain run deep! At Jaw Zen Therapies, I use a thorough assessment and health history to help uncover what’s really going on beneath the surface.

*Iceberg infographic from the wise Jeannine Weddell RMT | Myofunctional Therapist for Jaw Pain*
🪷 Interested in a personalized TMJ-focused session, or need some extra help for headaches or nervous system regulation?
You can book directly through the TidyCal link in my bio!
Have questions? Feel free to DM or text me at (909) 894-6440. I’m happy to help!

📍 Serving Yucaipa + the Inland Empire

💆‍♀️ A Jaw Zen Session includes:
• TMJ assessment and intraoral (buccal) release
• Head, neck, and facial massage
• FREE vibroacoustic therapy demo
• A massage ball to take home
• Personalized exercises + tips to support lasting relief

🎁 Gift certificates available (check the highlight in my bio)! Because jaw peace is a beautiful gift.

Want your business to be the top-listed Beauty Salon in Yucaipa?
Click here to claim your Sponsored Listing.

Telephone

Address


Yucaipa, CA
92399

Alerts

Be the first to know and let us send you an email when Jaw Zen Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Yucaipa.