Island Movement

Another month of events, community, and everything you know and love!

Plus, Summer Glow Up is BACK! ☀️

Swipe to see what we have planned for you this month!!

Haven’t joined Summer Glow Up yet! Sign ups last until June 15th!

Comment “glow” and we’ll send you the link! Don’t miss your chance to glow up!

Did you hear? The SUMMER GLOW UP IS BACK!☀️

Join the challenge and you’ll get 3 MONTHS of UNLIMITED classes - yoga, fitness, pilates, and more!

Plus, you get 24/7 access to our gym!

And the best part? It’s only $333! Our best deal of the year to get your wellness journey started!

Who’s ready to sign up?⚡️

Comment below “glow” and we’ll send you a link to sign up!

Which team speaks to you?💬

Trust that we’re ALL feeling the same way, regardless of how we communicate it.

One of us says “honor your breath” and the other says “it’s giving muscle mommy”

The overall message? We love it!🙂‍↕️

Anyone else?😂

This life of wellness has its quirks!

We’re all going through it but yes, we do love it! 🤍

Let’s celebrate YOU ✨

Join us this Saturday as we wrap up our 4-Week Spring Refresh Challenge with a courtyard sauna party!

Relax, unwind, and celebrate all your hard work together.

We’ll also be choosing raffle winners from our challenge participants! 🎟️

🗓️ This Sat, March 9 | 10 AM–1 PM

Bring your towel and swimsuit! 👙🧖

This one’s for the moms💕

We’re inviting you to share your practice this week with your mom in honor of Mother’s Day!

Bring her along to one class this week for free and share the love of wellness (because she deserves it too)!!

🗓️ May 3rd to May 10th

We can’t wait to see her!

Reminding you to celebrate the little things 🤍

Moments don’t have don’t have to be big to shift your day.

We invite you to slow down and notice the things that usually pass by that still have the power to quietly keep you going

Share a little moment from your day down below! We’d love to hear it!

Another month brings events we know you love!💕

May features a special week dedicated to all the moms out there!

Swipe to see what we have in store for you this month!

Your Spring Refresh Halfway Reflection! 🌿

We’re halfway through the challenge! Take a moment to check in with yourself.

Part of the process is reflecting and readjusting as you go. Your goals may stay the same, but your approach can shift!

Swipe through the prompts and notice what resonates. Maybe take a few minutes to journal on what comes up.

If you feel called, share below! We’d love to hear! 🤍

Spring Refresh Challenge 🌿

It’s that time of year when we crave a reset, a clearing, an awakening!

Starting next week, we’ll move through our Spring Refresh Challenge together. You’ll create your SMART goals with the support of our teachers using your Challenge Sheet.

Each week, you’ll check in for accountability, reflection, and measurable progress.

And to celebrate?
We’re wrapping it all up with our first-ever Courtyard Party in the ELEMENTS courtyard. ✨

Let’s refresh, refocus, and do it together.
Can’t wait to see you all blooming in a month 🌸

You’re not bad at achieving your goals…

You just need guidance in creating a system that works for you!🎯

Our Spring Refresh Challenge Workshop is an opportunity for you to set goals made to be achieved!

Join us this Saturday, April 4th at noon, to set your goals and start with a strong plan for our 4-week Spring Refresh Challenge!🌱