Engineer Yogi

🦚 Peacock Pose Magic

Like the peacock that eats poison but stays beautiful, Mayurasana cleanses the body and strengthens the spirit. Balance, breathe, shine.

🔴Don't Sleep On This Night - Sadhguru | Mahashivratri 2026 Sadhguru on night of Mahashivratri 2026 which falls on 15 February 2026 this year advices not to do this mistake, not to sleep on this night. Mahashivratri i...

What is Yoga?

Yogaḥ citta-vṛtti-nirodhaḥ — Yoga is beyond poses; it is the stilling of the mind.

When movement becomes stillness, the true yoga begins. Practice is not perfection of form, but quieting of thought.Yoga is not what you shape outside, but what settles within.

Yoga is not just physical exercise.
It is the gentle quieting of the mind, the softening of the breath, and the remembrance of who you truly are — the Seer, the quite awareness within.

You are not the pose.
You are not the thoughts.
You are the quiet awareness that observes them.

Beyond the poses, yoga begins within.

You’re invited to move gently, listen deeply, and feel your way through the practice.

Come as you are.

- Mon 8:00am & 10:00am | Sat 8:00am & 10:00 am
- Mon 7:00pm
- Thu 8:30amyoga - Thu 6:00pm

Ujjayi

A gentle whisper in the throat.
Slow, smooth, controlled.
Keeps the mind present.
Keeps the body safe.

Sāṁkhya Kārikā Verse 1

Suffering urges inquiry.
Pain is not a punishment—it’s a signal.

When the obvious remedies fail, wisdom begins.

Sāṁkhya reminds us, true freedom comes not from fixing the world, but from understanding who is seeing the suffering.

Inquiry is the first step toward liberation.

🕉

This very first sutra of the Yoga Sutra by Patañjali points directly to the power of NOW.

Yoga is not something you do later.
Yoga begins the moment you are fully here.