T & Me - LIFE COACH
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I'm Theresa Rattray, a COMENSA accredited qualified Life and Wellness Coach. See my web page at -
www.t-andme.com
Your higher self doesn't rush ;
She does not choose everything;
She moves with intention, with clarity;
With trust in Devine timing.
From ' live well' Olivia Brenner
# live with intention
The question everyone asks: “How do I find my purpose?”
Here are 2 powerful perspectives you need to hear. ✨
Which one do you agree with?
10/03/2026
Have you ever felt like your purpose has changed? 🌿
Maybe the role you once identified with doesn’t feel the same anymore.
Maybe life has shifted — a new season, new priorities, new perspective.
Here’s something powerful I’ve learned:
“Your purpose doesn’t have to be glamorous. It just has to feel meaningful to you.” — Jay Shetty
Your worth isn’t defined by a job title, a role, or what others see on the outside.
Your worth lives in how you serve. 💫
When you work, you are serving.
When you parent, you are serving.
When you listen, support, organize, guide, or create — you are serving.
So the real question isn’t “What should I be doing?”
It’s:
✨ How do I want to serve in this season of my life?
Often our greatest gifts feel so natural that we overlook them.
Listening.
Creating.
Organizing.
Loving.
These are not small things. These are powerful skills.
If you’re entering a new stage of life, you are not behind.
You are being invited to choose your purpose more consciously than ever before.
And this next chapter may be your most intentional one yet. 🌱
💭 I’d love to know:
What feels meaningful to you in this season of your life?
www.t-andme.com
Click on my website above ☝️
Taking the road less traveled...making the difference
05/01/2026
❤️
Happy Christmas to you all and most of all thank you for the love and support over the last year.
A cleanse isn’t just for your home — it’s for your mindset. Create space, and watch clarity, purpose, and possibility rush in. 🌿
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