AD Fitness Studio
AD Fitness Studio, Where fitness become a lifestyle
The gym doesn't always reward you the same day, but it remembers every effort you thought went unnoticed. Faith & Endurance!.
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Exercise doesn't just transform your body, It transforms your mindset, your confidence and your life!
Train up a child in the way he should go... Proverbs 22:6
You're never too young to follow your dad's footsteps! Keep it up! Be an example! π€ππππ―π
What a glorious time we had! ππ
14/08/2026
Our Seniors's outing to Navill Hill and to celebrate at the Bon Hotel ππππππβ€οΈ
09/08/2026
To all the women, happy women's day, may you have a wonderful day and blessed day! Proverbs 31:30... A woman who fears the Lord is to be praised! ππππππΉ
No, honestly, Zumba is a dance fitness party, you can dance your β€οΈ out!! πππ€ππ Thank you Lord for the ability to do this! ππππΉ
The hardest part isn't the workout, it's believing you're worth it! πͺππ€πΊππ
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Telephone
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Address
103 Heatherdale Road
Bloemfontein
9301
Opening Hours
| Monday | 05:15 - 19:00 |
| Tuesday | 05:15 - 19:00 |
| Wednesday | 05:15 - 19:00 |
| Thursday | 05:15 - 19:00 |
| Friday | 05:15 - 18:00 |
| Saturday | 07:00 - 10:00 |
01/08/2026