Lose It with Alison

Adopt a 5 small meal pyramid

☑️Breakfast
☑️Midmorning snack
☑️Lunch
☑️Midafternoon snack
☑️Dinner

📌Start your 1st meal within 30mins after waking
📌Eat every 2-3hours
📌Drink water during that non eating window period
📌Consume lots of protein and fibre
📌Curb your carbs and sugar

If youre prone to bloating, cut out the diary and wheat and find alternatives to suit your taste.

💌 Don't focus on losing weight, focus on your nutrition and keep exercising to be active.

☑️Count your calories
☑️Lift weights
☑️Go for walks/hikes
☑️Get more active
☑️Focus on nutrition.

This is the plan. That is key!!!

Latest Brochure 🍏🍎

Product Brochure 2020: Issue #2

We would like to inform you that from Monday, 22 February 2021 Southern Africa will be having a general price increase of 7.4% for South Africa, Botswana, Lesotho, Namibia and Swaziland.

The new prices will take effect at midnight on Sunday, 21 February 2021.

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Being a member you're able to trade globally where a Herbalife Nutrition branch is open from the comfort of your home, garden, etc without it affecting your daily activities.

I've just received my card which the company pays all my international income into.

So let me know how I can serve you today?

Product Lover or Member?

I love company spoils. Wouldn't you?

If you're interested in a plan and still want to lose the belly fat . I have the perfect solution for less than R300 per month.

So who's up for it?

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Who's doing this with me?

Quite excited to rock my new pin

It's the little achievements and acknowledgment from the company that completely hypes me up to want to do more.

💚

Last day to get your monthly program at 50% less!!

Call or wapp me 074 6979 782

While we on the topic of staying safe during these times...

If you have any underlying medical conditions like diabetes, heart disease and or other chronic illnesses please starting cleansing your gut...

Eat whole grains, colourful fruits, leafy greens and veggies AND please DRINK MORE WATER! Increase foods high in omega 3 or supplement it as these good fatty acid helps to reduces inflammation in the body.

Bacteria is stored in your gut. Both good and bad bacteria. So like exercise, when you strengthen your core, you strengthen your whole body. When you cleanse your gut, you better your overhaul health.

And your Drs won't say this directly because they paid to give you tablets and chemicals that do more hard to your body.

Also miss me with a vaccine. I don't trust this government. Okay Informative Rant Finished.

Respond quick. I'm allowing a limited amount of people who are interested in Herbalife to gain access to my 50% discount till end of December 2020.

I'm forfeiting my profits (so no income for me) but I need the volume more to retain my supervisor qualification. All I need is for you to buy to your hearts content at the exact discount I get. Perfect opportunity to make a bit of income or stock up for the new year so you can start the year off with a leka weight management bang!!

(Please note this is an exclusive offer and a decision made by me)

What'sapp me to gain access : 0746979782

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Think about it...