Milly's WAY
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Eat good, loose weight and keep fit the right way. Ask me how.
Enjoying my snack
Let's see what a week of Milly's WAY can do to change this.
Time to refuel and recharge
Eat clean, exercise for atleat 15 minutes and drink water.
The most comfortable running shoes are always the ugliest. Don't worry about the looks, just make sure your feet and legs get the support they need to avoid injuries.
14/02/2026
That feeling you get when you know you've given it your utmost and are extremely satisfied with the results. 😊💯👏💪
Upon accomplishing my goal, I elected to take a break after completing the 10km Sanlam Cape Town run. I have gained 10kg and intend to regain my former physique. Doing it the Milly's WAY. Watch this space!!
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Goodwood
Cape Town
7460
