MiBody Studio

𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗹𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗳𝗹𝗼𝘄.
Hormones and your lymphatic flow are deeply connected, working together behind the scenes to influence everything from energy levels to inflammation and overall balance.

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville.

Ready. Set. Sweat.

New year. New goals. Same unstoppable you.
Kick off 2026 with classes that challenge your limits and reignite your motivation - from strength sessions to full-body burners, we’ve got your fitness goals covered.

📅 Check the schedule, grab your spot, and bring the energy!

𝙏𝙝𝙚 𝙡𝙮𝙢𝙥𝙝-𝙛𝙖𝙩 𝙙𝙚𝙩𝙤𝙭 𝙡𝙤𝙤𝙥
✔️ toxins are often stored in fat tissue as a protective barrier
✔️ every fat cell is surrounded by lymphatic capillaries. These capillaries collect cellular waste, excess fluid and hormones
✔️ when lymph flow is slow toxins stay trapped, tissue becomes inflamed and fluid builds up
✔️ this can show up as puffy arms, belly and thighs, stubborn cellulite, fatigue, brain fog, hormonal imbalance, weight that feels resistant

With lymphatic drainage massage you can free the flow and the tissue can finally release.

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville.

Sleep is when the body enters its deepest repair and detox state.
Lymphatic and brain drainage systems are most active at night.
When lymph flow is supported overnight: swelling reduces, inflammation settles, muscles soften, the nervous system downshifts.
When lymph is congested, mornings may feel like: puffy face or eyes, stiff neck and shoulders, heavy limbs, brain fog and grogginess.
Deep drainage creates deep rest.
Sleep isn’t just rest, it’s recovery.

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville.

THE WAIT IS OVER!
The Ipic Active Wellness Expo is happening TODAY

The Ipic Active Wellness Expo is LIVE – and it’s FREE for everyone!
Join us for fitness demos, expert wellness chats, exclusive deals, giveaways + more – all under one roof. 💪🌿

📍Ipic Active Durbanville | 🎟 Open to all. Let’s make this your healthiest summer yet!

WELLNESS UNLEASHED: It Starts With YOU!

Refresh and detox with lymph drainage 🧘‍♀️💧
Lymphatic drainage is one of the most effective ways to detoxify your body and enhance recovery.

MiBody’s lymphatic drainage treatments are designed to enhance circulation, reduce swelling, and support your body's ability to remove toxins more effectively.

This is your go-to treatment for a refreshed, rejuvenated feeling - perfect for when you need to recover and recharge!

Book your session today!

As we dive into October, it’s the perfect time to focus on recovery and self-care.

MiBody Studio specialises in lymphatic drainage therapy, a non-invasive treatment designed to help boost circulation, reduce swelling, and support detoxification.

Whether you’re recovering from an intense workout, experiencing fluid retention, or just in need of a revitalising reset, MiBody’s treatments are tailored to help you feel lighter, refreshed, and more balanced.

Let MiBody support your fitness journey and overall well-being this month. 🌿✨

Did you know that athletes can benefit from lymphatic drainage, infrared therapy and deep tissue massage. Benefits are achieved via a powerful lymphatic drainage massage and the simultaneous heating of the skin via infrared light, which can:

✅ It assists in eliminating lymphatic fluids and metabolic waste products accumulated in muscles after exercise – which enhances recovery and performance.
✅ Increases circulation to enhance the delivery of oxygen and vital nutrients – which maximises function and recovery.
✅ Reduces inflammation by encouraging the removal of waste products and toxins and flushing these tissues with fresh nutrients.
✅ Releases tension and increases mobility – as you roll over soft tissues, the parasympathetic nervous system signals the muscles or tissues to relax.
✅ Increase blood circulation to fascial tendons and ligaments, which have relatively little blood flow under normal circumstances.

Visit us in Ipic Soneike Shopping Centre, Kuils River to find our more about the benefits of lymphatic drainage, infrared therapy and deep tissue massage or contact us on: 066 232 1223.

Call our Whatsapp us on 066 232 1223 to book your 45 minute session.

Find us at lpic Active Aurora Durbanville and Perfect Health Soneike Kuilsriver.
Ipic Active
Perfect Health Soneike

Roll Magic® Deep Tissue Massage at with MiBody Studio.

A technique mainly used to treat musculoskeletal issues, such as strains and sports injuries. It releases tension within the muscles and connective tissue and improves muscle tone, providing benefits for both your physical and mental health.

Benefits of deep tissue massage:
✅ Stress Relief
✅ Pain Reduction
✅ Blood Pressure & Heart Rate
✅ Scar Tissue & Movement
✅ Arthritis Symptoms
✅ Rehabilitation Of Injured Muscles

Visit us in Ipic Soneike Shopping Centre, Kuils River to find out more or contact us on: 066 232 1223.

Roll Magic® Infrared Therapy at with MiBody Studio.

Infrared therapy is a light-based method to treat pain and inflammation. The therapy is safe and natural, enabling it to be offered as an alternative treatment for various health conditions like muscle pain, joint stiffness, and arthritis, to name just a few.

Visit us today and find out about all the benefits of Infrared Therapy or contact us on: 066 232 1223 for bookings or more information.

Call/Whatsapp 066 232 1223 to book your 45 minute session. Find us at Ipic Active Aurora Durbanville and Perfect Health Soneike Kuilsriver.