Nasreen Bapoo Somatologist

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Some profound inspiration.. How you treat others is a direct reflection of who you are... 👌👌

Join us this Sunday for a great bootcamp workout with awesome trainers. Pre workout massage treatments will be on offer. Be a part of little Tauhirah's journey 💗 amazing fun for an amazing cause!! See you there 😃😃😃

Benefits Of Regular Breast Massage For Women.

The breasts, like all parts of the human body can benefit from massage. There are many reasons why every woman should have therapeutic breast massage included in her regular massage. Massage on the breast area and underlying musculature is necessary for providing full body work on a woman, and it provides for better alignment, posture, and relaxation, as well as helps address upper back pain issues. The breasts are dependent on blood and lymph circulation, and have no inherant aids like muscle and joint activity to promote circulation and lymph drainage. Unhealthy toxins can be stored in breast tissue; just as it can be stored in muscle tissue. These toxins can build to unhealthy levels, which can lead to breast cancer according to some experts. Massage can help increase blood and lymph flow, which will help the body flush these unwanted toxins, and can reduce the risks of fibroids and cysts. Focusing on preventative medicine and taking a rational proactive step; breast massage along with a healthy lifestyle may reduce the risk of breast cancer. Breast massage is also great for relieving pain associated with the compression of improperly fitted bras. Tight fitting bras reduce the natural "bounce" of the breasts; therefore reducing the body's natural method of lymph circulation. This can create a chronic congestion issue because of inadequate tissue clearance; resulting in pain and degenerative tissue change.

Women who have had breast augmentation surgery, or corrective surgery after a mastectomy have yet another reason to consider breast massage. Adhesion's can form between the implants and the body's natural tissues. Most plastic surgeons recommend regular breast massage to help prevent these adhesion's from forming.

Contrary to what some people may think, breast massage is a form of therapeutic massage. It is designed to help increase blood and lymph flow. Breast massage can help during a premenstrual cycle or when nursing, when some women suffer tenderness in their breasts. It will also help after surgery; to reduce scar tissue marks. It is also claimed that breast massage, when done regularly, can also help firm and tone the breasts. This is because there are no muscles in breast tissue that you could exercise to get a rounder look; like with other parts of the body. Therefore, the only method of getting better shaped breasts is massage. Improved circulation will help tone up the tissues which can help tighten sagging skin.
Any ladies interested in this treatment please feel free to contact me personally and I will talk you through the treatment ☺

Picture upload with the consent of little Autumn's Mommy. What a cute little baby and an absolute pleasure to work on. She was so content and calm throughout the massage.

All ready and set up for my next client who is a cute little baba. 😍🚼💟

A wonderful week working backstage at the Artscape, massaging the talented dancers of Alvin Ailey. And ending it off with a complimentary ticket to watch their fabulous show and see their extraordinary performances. 😃👌🎉

Here's to a blessed, fulfilling and positive week!!! Happy Monday peeps 😃🌼

Great expo!!! Awesome experience... look forward to many more!!