GSH Facility Board

Hello, meet Angelo Mgcodo, who is one of many Wellness Champions representing wellbeing in the workplace at GSH. He wishes to inspire colleagues to take care of their wellbeing. Feel free to reach out to him🌿

Lets talk Peer Connectors at GSH 😊 Warda Hendricks is a Peer Connector. Peer Connectors are trained to create a safe & trusting environment as they have been signed with the POPI ACT for privacy not to disclose any information. They can be contacted anytime via self-referral or if you notice that a colleague is feeling distressed/overwhelmed. They have received training in peer support and basic counselling techniques but they are NOT Professional Counsellors, however they will most certainly point in you in the right direction to access the help you need in terms of mental health or personal problems that you may need ongoing support and treatment for.🌟

Lets talk Peer Connectors at GSH 😊 Elana Franks is a Peer Connector. Peer Connectors are trained to create a safe & trusting environment as they have been signed with the POPI ACT for privacy not to disclose any information. They can be contacted anytime via self-referral or if you notice that a colleague is feeling distressed/overwhelmed. They have received training in peer support and basic counselling techniques but they are NOT Professional Counsellors, however they will most certainly point in you in the right direction to access the help you need in terms of mental health or personal problems that you may need ongoing support and treatment for.🌳

Hello, meet Noluvo Mqushulu, who is one of many Wellness Champions representing wellbeing in the workplace at GSH. She wishes to inspire colleagues to take care of their wellbeing. Feel free to reach out to her🌟

Workplace Wellbeing - meet Kelly Paulse, an Admin Clerk working in Radiology.

When asked what is wellbeing to her, she replied "wellbeing is a state of mind, navigating how you want to feel. When I chose positive wellbeing, I started seeing the beauty in life, the good in people and solutions to most situations. It means being comfortable, happy and healthy, and contributing factors are everywhere, I started improving my wellness as step one on my journey and once I saw change in myself (mentally and physically) it gave me that sense of hope, and I took that hope and decided to project that onto the next person. So overall wellbeing is how you choose to feel and live your life".😊

When asked what she does to take care of her wellbeing at work she responded "you know, one would think that you are not able to take care of your wellbeing at work because it is just work, work, work but GSH offers so many services that you can access to maintain and feed your wellbeing, like physically I would utilize the Massage chairs at the Wellness Centre when I feel the need to unwind or take part in the Self-Defense classes when I feel disquiet, although the main factor that feeds my wellbeing at work is socializing with my colleagues by listening to their needs and wants and offering advice including assisting with work related tasks. By doing this I am indirectly watering their wellbeing whereby in exchange takes care of mine". 🌹

Lets talk Peer Connectors at GSH 😊 Gaynor Williams is a Peer Connector. Peer Connectors are trained to create a safe & trusting environment as they have been signed with the POPI ACT for privacy not to disclose any information. They can be contacted anytime via self-referral or if you notice that a colleague is feeling distressed/overwhelmed. They have received training in peer support and basic counselling techniques but they are NOT Professional Counsellors, however they will most certainly point in you in the right direction to access the help you need in terms of mental health or personal problems that you may need ongoing support and treatment for.🌼

Happy Friday everybody. Don't forget to join us for coffee chats on Tuesday. We also have Pilates in our yoga studio so do join us for that. Have a blessed weekend

Happy Monday to you all!! Don't miss coffee chats tomorrow. Look out for our 2-week dominoes challenge. Let’s see who will Klop the competition . Join us on the 10th&17th March 2026 for some friendly competition and exciting prizes .

Don’t miss out bring your game face along yeah .