Glow by Prudence

Glow by Prudence

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Swedish massage helps you to decrease stress and pain muscle. increase relaxation and blood flow

06/02/2026

πŸ’– FEBRUARY SPECIAL πŸ’–
R300 FULL BODY MASSAGE (1 HOUR) 😍
Perfect for relaxing, stress relief & self-care ✨

πŸš— MOBILE SERVICE – I COME TO YOU
πŸ“… SATURDAYS ONLY
⏳ LIMITED FEBRUARY SLOTS

πŸ“² WHATSAPP / CALL: 062 306 8692

Book early to avoid disappointment πŸ’•

03/10/2025

🌸✨ October Treat! ✨🌸
πŸ‘£ Pedicure + πŸ’… Gel Paint
πŸ’΅ Only R350

πŸš— I come to YOU – mobile service!
πŸ“² Book now: +27 62 306 8692

πŸ’– Pamper yourself this month,you deserve it!

22/07/2025

🌟 BACK TO SCHOOL… BACK TO YOU! 🌟
Because YOU deserve some care too β€” even with little ones around.

πŸ’†β€β™€ Treat yourself to:
βœ… Full Body Massage – R450 (60 minutes)

πŸ“ Choose your perfect spot:
πŸ“Œ At 6 Honeywell Road, Tokai
or
🏑 In the comfort of your own home

✨ Have little ones with you? Don’t worry!
We have well-trained, loving nannies to play with and care for your babies while you recharge.

πŸ“² Book your me-time today!
WhatsApp: β€ͺ+27 62 306 8692‬
β€ͺ+27 74 542 7556‬

✨ You can change your day πŸ₯°.
✨ Relax. Recharge. Feel like YOU again.

Photos from Glow by Prudence's post 04/07/2025

✨ Take a Break β€” You Deserve It! ✨
This winter, let the stress melt away without leaving your cosy home.

πŸ’†β€β™€οΈ Full Body Mobile Massage β€” 1 Hour
❄️ Now only R510 (15% OFF)
(Normal price R600)

Relax, rejuvenate, and unwind as I bring the warmth and healing right to your doorstep.

πŸ“² Book your winter escape today!
πŸ“ž WhatsApp/Call: +27 62 306 8692 (Prudence)

12/06/2025

Celebrate the dads who do it all with a massage that meets them where they are or a space that supports the whole family. πŸ’†β€β™‚οΈπŸ‘¨β€πŸ‘§β€πŸ‘¦
This Father’s Day, give him the gift of presence in body, mind, and soul.
✨ Neck + Back massage
✨ 30 mins | R200
✨ At 6 Honeywell Road, Tokai or in his comfort zone
πŸ—“οΈ Available from 12–18 June

Relaxation for him, joy for the kids, and balance for the whole family. πŸ“² Book now – limited spots available!

07/05/2025

The Power of Gentle Touch for Transformation
This Mother’s Day, experience the calming magic of Access Bars combined with a soothing head and neck massage.
By gently touching specific points on the head, Access Bars helps release stress and limiting thoughts β€” allowing for deep relaxation and mental clarity. Whether you're a loving mom in need of some "me time," or you're looking for the perfect gift 🎁 to spoil your wife or mother, this is the ideal way to help her feel relaxed, rejuvenated, and truly appreciated.

πŸ•’ 45 minutes β€” R280
πŸ“… Available from 8–15 May
πŸ“ 6 Honeywell Road, Tokai
πŸš— Or in the comfort of your home (mobile service)
πŸ“ž Booking only to reserve your spot

Photos from Glow by Prudence's post 20/03/2025

Kickstart Your Weekend with Ultimate Relaxation!

Join us every Friday at Fish Hoek Beach from 08:00 AM to 12:00 PM for a rejuvenating experienceβ€”sauna steam, a soothing massage, and the calming beach vibes!

✨ Massage Therapy: ▫️ 15 mins – R100 (Back & Shoulders OR Foot & Leg)

πŸ”₯ Shushu Sauna: ▫️ 30 mins – R150 ▫️ 1 hour – R200

Feel the warmth, unwind by the waves, and let your stress melt away!

πŸ“ Location: Fish Hoek Beach πŸ“ž Book your session now!
Prudence +27 62 306 8692
Jari +27 79 147 1438

Walk-ins are welcome but Brookings preferred

15/03/2025

"A thoughtfully designed co-working space where productivity meets relaxation! Parents can focus in a dynamic, professional environment while kids enjoy a fun and safe play area. Plus, unwind with our on-site beauty bar, massage therapists, and Access Bars energy sessionsβ€”because balance is key. Work, connect, and rechargeβ€”all in one inspiring space!


em nail bar

27/01/2025

Access Bars is a gentle, hands-on modality developed as part of the Access Consciousness system by Gary Douglas. It involves lightly touching 32 specific points on the head, called "Bars," which correspond to different areas of life, such as joy, creativity, money, control, and healing.

The idea behind Access Bars is that these points store the electromagnetic charge of thoughts, feelings, beliefs, and judgments that may block a person from achieving their desired life. By touching these points, practitioners aim to clear the "energetic clutter," creating more space for ease, clarity, and possibility in one's life.

A session typically It’s a non-invasive process, suitable for people of all ages, and often described as deeply relaxing.

Book your first 45 minutes session with.....

Glow by prudence @062 306 8692
ReadWorkPlay @074 542 7556

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6 Honeywell Road Tokai
Cape Town
7965

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00