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According to a recent study published in the journal Anticancer Research, oolong tea extract may help stave off breast cancer. Researchers analyzed breast cancer rates and breast cancer deaths across China, and found that regions in China known for high oolong tea consumption showed lower rates, on average, of breast cancer. The study also showed that oolong tea was able to help stop the growth of breast cancer cells, and oolong tea extract was found to obstruct cancer cell DNA, which helped to inhibit the growth and progression of tumors.

This tea may help combat breast cancer This tea may help combat breast cancer

People who ate more flavonoid-rich foods were less likely to die of cancer and heart disease than those who ate fewer such foods, according to a new report published in the journal Nature CommunicationsTrusted Source.

Flavonoids in Apples and Tea Can Protect Against Cancer, Heart Disease Researchers say 500 milligrams of flavonoids can reduce your risk for cancer and heart disease. They suspect their anti-inflammatory properties are the reason.

Plants, herbs, and spices have been used medicinally for centuries.

They contain powerful plant compounds or phytochemicals that can prevent oxidative damage to your cells and reduce inflammation.

Due to their anti-inflammatory properties, certain plants may relieve pain that’s caused by inflammation. They may also help manage certain diseases that are triggered by it.

Drinking tea made from these plants, herbs, and spices is an easy way to enjoy their benefits.

Here are 6 powerful teas that may fight inflammation.

6 Delicious Anti-Inflammatory Teas Plants, herbs, and spices have been used medicinally for centuries, and many have anti-inflammatory properties. Here are 6 powerful teas that may fight inflammation.

Polyphenols are a category of plant compounds that offers various health benefits.

Regularly consuming polyphenols is thought to boost digestion and brain health, as well as protect against heart disease, type 2 diabetes, and even certain cancers.

Red wine, dark chocolate, tea, and berries are some of the best-known sources. Yet, many other foods also offer significant amounts of these compounds.

What Are Polyphenols? Types, Benefits, and Food Sources Polyphenols are beneficial plant compounds thought to offer various health benefits. This article reviews everything you need to know about polyphenols, including possible food sources.

Green tea may help to reduce anxiety Matcha tea, commonly used in Japanese tea ceremonies, appears to reduce anxiety in mice.

The endocannabinoid system is known as a "master regulatory system" and works to maintain homeostasis in the body, which is a science-y way of saying it works to keep your body balanced. But to understand how it works, you have to understand the compounds that influence it.

10 Foods & Habits That Support Your Body's Endocannabinoid System They'll boost the effectiveness of your h**p or CBD product, too!

A number of studies have shown green tea extract can help aid weight loss because the main antioxidant found in it, EGCG

Best weight loss supplements: The plant-based supplement proven to burn fat BEST weight loss supplements: Losing weight may be at the forefront of many people’s minds with the arrival of summer and everyone wanting to look their best. Shedding pounds can also have a positive impact on a person’s health, especially if they’re overweight. Alongside eating a healthy diet...

Packed with antioxidants, green tea is a drink that widens the blood vessels in the body, thus increasing blood flow. The proven benefits of drinking green tea include improving the cardiovascular system. For those who want to incorporate this in their diet, it is recommended to drink two to three cups a day to make the best of its health benefits.

Foods That Will Keep Your Heart Pumping There are particular foods that aid in certain bodily functions. Here are some that make sure you have a healthy pumping heart.

In Chinese and Indian medicine, doctors used green tea as a stimulant, diuretic, astringent and as a heart medicine. Scientist and medical researchers are increasingly discovering the health benefits of green tea. Simply sipping a nice hot relaxing cup of green tea a few times a day can make a tremendous difference to your health.

The Magic Healing Tendencies of Green Tea - Food & Beverage Magazine Green tea is the wonder drink of the millennium; it not only has a wonderful flavor but the health benefits of [...]

Green Tea Can Offset Effects of Worsening Human Diet Research shows that even if smart dietary choices are not made, simply consuming green tea may help to offset some of the harmful outcomes of these choices.