Deborah Dorcas -Monique Exner

In SA: It's summertime in the southern hemisphere. South Africa weather in October continues to get warmer as the month progresses.
Remember your SPF, moisturiser and drink plenty of water.

Mother's Day is just around the corner, and we have begun the countdown to honour all the very special mother figures in our lives🤗

Please support my Mother's Day Sale, as all proceeds are donated to Bloubergrant Pre-Primary School 🌺

Put your order in to avoid disappointment
Monique Exner - 0760366258
Jackie- 021 557 5500

Product of the week
Magsential spray
R170

*Why Magnesium?*

➡️ Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production. Low magnesium levels usually don't cause symptoms. However, chronically low levels can increase the risk of high blood pressure, heart disease, type 2 diabetes and osteoporosis.

Magnesium plays a crucial role in insulin and glucose metabolism. Many people with type 2 diabetes — a condition impacting blood sugar — also have a magnesium deficiency ( 2 ). In part, that's because high blood sugar or insulin levels can increase the amount of this nutrient that you lose through your urine
Magnesium is crucial for your brain and body. It has many benefits, including for your heart, blood sugar levels, and mood.

Does magnesium help you sleep?
Not only can magnesium help you get to sleep, but it plays a part in helping you achieve deep and restful sleep as well.

Magnesium is found throughout your body. In fact, every cell in your body contains this mineral and needs it to function.

About 60% of the magnesium in your body occurs in bone, while the rest is in muscles, soft tissues, and fluids, including blood.

One of its main roles is to act as a cofactor — a helper molecule — in the biochemical reactions continuously performed by enzymes. It’s involved in more than 600 reactions in your body, including:

*Energy creation: converting food into energy
*Protein formation: creating new proteins from amino acids
*Gene maintenance: helping create and repair DNA and RNA
*Muscle movements: aiding in muscle contraction and relaxation
*Nervous system regulation: regulating neurotransmitters, which send messages throughout your brain and nervous system.
*Nonetheless, studies suggest that approximately 50% of adults get less than the recommended daily amount of magnesium*

https://www.healthline.com/nutrition/magnesium-benefits

♥️Happy Valentine's Day ♥️

🌼Deborah Dorcas Cosmetics Product Brochure🌼

Jan 2023 Deborah Dorcas Product : simplebooklet.com Jan 2023 Deborah Dorcas Product : simplebooklet.com

Black Friday is here!!!
Last day to take advantage of our amazing specials🌸
Order yours today 📱0760366258

Our Black Friday Specials😍
(From 15-25 November)

🌸Buy any Combo and get R50 off
🌸 Buy Combo 2, get R50 off, and get a Youth Gel Enzyme Peel for free
🌸 Buy a Teen Rescue Pack, and get a Charcoal Face wash for free

Order yours today - 📱0760366258