Personal Trainer Cape Town - June Heydenrych

15 + years in the fitness industry

Qualified Personal Trainer and Sports Nutritionist

Former Ms Fitness competitor locally and internationally (gymnastic routine division)

Judge for Ms Fitness competitions

I am passionate about holistic health and wellness which incorporates body, mind and soul. Personal life experiences, finding my way with correct nutrition and extreme dieting for competitions has enabled me to help others find a healthy and realistic balance - for life. It is achievable; it is realistic. No-one wants to constantly feel deprived or that they are always 'on a diet'. I help to change the mindset and patterns of incorrect eating and inappropriate training. I have helped many people achieve not only a physique that they are happy with, but a newfound energy, a positive outlook and a zest for life ! My testimonials confirm that. There is a better way; a natural and healthy way; to a fantastic physique, balance, vitality and ...... INFINITE ENERGY !