Ladies: Far Infrared Sauna Sessions

How Are Infrared Saunas Different from Traditional Saunas?

One of the most significant differences between a traditional Sauna and Far Infrared Sauna is that traditional saunas use either dry heat or steam to heat the entire space, while infrared saunas use infrared lights to heat your body directly.

Can I Really Lose Weight in One?

It may seem too good to be true to lose weight by simply lying in a hot space, but it can really happen! In fact, one study showed that the average person will lose four percent of their body fat over four months with regular use of an infrared sauna. Regular use means 45 minutes a day, three days a week. If you’re wondering how this weight loss occurs, you’re not alone.

Fortunately, we’re here to break down the variety of ways that infrared rays can affect your body and help you lose weight.

The nice thing about using an infrared sauna for weight loss is that it affects many areas of your body, which all work to help you lose weight. Some of the effects are even ones you can’t experience with diet and exercise alone, making it a great option to add to your existing healthy habits.

Heart Rate

One of the most significant ways an infrared sauna can help boost your weight loss is by elevating your heart rate. A study done in 2017 concluded that sauna usage can cause your heart rate to elevate and then stay that way for up to thirty minutes after you leave. This heart reaction is similar to moderate-intensity cardio, and an elevated heart rate can lead to weight loss.

Stress-Free

Stress is one of the biggest reasons why we can’t lose weight. However, infrared saunas have shown they’re here to change that. If you find it relaxing to sit in a warm room a few times away, it can lower stress levels. When you have less stress, your body can focus less on simply surviving and more on losing excess weight. This physical reaction makes infrared saunas an easy, comfortable, and relaxing way to lose weight. Reduce stress today and book in a sauna session.

Metabolism

One of the physical deterrents for weight loss is a slower metabolism. Our metabolisms are part of a more extensive system known as the endocrine system. This system is made up of glands and helps regulate your metabolism and other body parts. When the endocrine system isn’t working correctly, it causes your metabolism to slow down, which will cause you to hold onto extra weight. Infrared saunas can pe*****te your skin to reach the endocrine system directly. This stimulation makes your endocrine system more efficient, speeding up your metabolism and helping you lose some of that stubborn fat.

LADIES FAR INFRARED SAUNA SESSIONS FOR EXCELLENT DETOX AND WEIGHTLOSS

https://www.facebook.com/DetoxFirSaunaAmberfieldCrest/

RATES:
R1000 for 10 x 45 minute Sessions (Normally R2000 + in a Beauty Salon)

Single Sessions @ R160

EFT payments secure your bookings.

Contact Zelda on
Whatsapp number
+27845821841

4 B Falcon Street
Amberfield Crest Estate
Close to Mall@Reds
Centurion

THE HEALTH BENEFITS
It strengthens your Immune System. Great for Mental Health, Stress, Detox, Muscle Pain, Weightloss, Insomnia as well as Fatigue. It breaks up fatty tissue deposits. There is also more info on the facebook link above.

Ladies: Far Infrared Sauna Sessions FAR INFRARED SAUNA:
R800 for 10 x 45 min sessions

POWERPLATE MASSAGE MACHINE:
R400 for 10 x 30 min sessions

LADIES FAR INFRARED SAUNA SESSIONS FOR EXCELLENT DETOX AND WEIGHTLOSS

https://www.facebook.com/DetoxFirSaunaAmberfieldCrest/

RATES:
R1000 for 10 x 45 minute Sessions (Normally R2000 + in a Beauty Salon)

Single Sessions @ R160

EFT payments secure your bookings.

Contact Zelda on
Whatsapp number
+27845821841

4 B Falcon Street
Amberfield Crest Estate
Close to Mall@Reds
Centurion

THE HEALTH BENEFITS
It strengthens your Immune System. Great for Mental Health, Stress, Detox, Muscle Pain, Weightloss, Insomnia as well as Fatigue. It breaks up fatty tissue deposits. There is more info on the facebook link above.

CHRISTMAS SPECIAL ON LADIES FAR INFRARED (FIR) SAUNA SESSIONS

https://www.facebook.com/DetoxFirSaunaAmberfieldCrest/

NORMAL RATES:
R1000 for 10 x 45 minute Sessions

Single Sessions @ R120

CHRISTMAS RATE:
R850 for 10 x 45 min Sessions payable before 31 December 2021.

(Sessions will be able to be used as from 6 January 2022 and do not expire)

EFT payment secures your bookings.

Contact Zelda on
Whatsapp number
0845821841

4 B Falcon Street
Amberfield Crest Estate
Close to Mall@Reds
Centurion

Ladies: Far Infrared Sauna Sessions FAR INFRARED SAUNA:
R800 for 10 x 45 min sessions

POWERPLATE MASSAGE MACHINE:
R400 for 10 x 30 min sessions

Closed until 6 January 2022. Merry Christmas and a Happy New Year🌲🌲🌲

SINGLE FIR SAUNA SESSIONS:

Now available @ R140 for 45 minutes. Then you can decide before buying 10 x 45 min sessions @ R1000
Contact
Zelda
Whatsapp +27845821841
4 B Falcon St
Amberfield Crest