3Steps2Health Wellness Hub
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We are shaped by the stories we tell ourselves.
We comfort, empower and uplift others when we tell them ours because every single Herbalife Nutrition story is worth telling.
08/09/2026
Wellness does not have to mean changing everything at once. A short walk, an extra glass of water, or a few minutes to breathe can be a positive step in the right direction.
What is one small wellness action you can take today?
Your wellness matters. DM me to schedule your check-in.
05/09/2026
Good morning......if you’re awake. ☀️☕
Are you a 5 AM riser or a “hit snooze 3 times” person?
Vote below and tag your morning twin. No judgment.....we help both sides.
02/09/2026
Ready to make an impact? 💥 Get your Casual Day sticker & tag me when you do! https://casualday.co.za/Christelle
🚨 WOMEN: What if your next income stream could fit around the life you already have?
You don’t need to quit your job or turn your whole life upside down. 💼
For women who want to build something of their own, the Herbalife opportunity can provide a way to start small, learn the business, and build an income stream around their existing commitments. 📱✨
🌱 Start part-time
🏡 Work flexibly around your schedule
🤝 Learn alongside a supportive community
📈 Develop real business and people skills
❤️ Build something that can grow with you
The women in this video chose to take that first step, and their stories are worth hearing. 🎥💪
If you’re a woman with an entrepreneurial mindset and you’re curious about what starting could look like, watch the video and message me “BUILD” afterwards. 💬
🔥 **December is closer than you think and waiting won’t make getting fit any easier.**
If you want to feel **stronger, fitter and more confident this summer**, start building the habits now. 💪☀️
You don’t need endless hours in the gym. Focus on **compound strength exercises + short HIIT sessions** to make your workouts efficient and purposeful. 🏋️♀️🔥
And don’t overlook your workout nutrition:
💧 **H24 Hydrate** — keep hydration close during active days and workouts.
🥤 **H24 Achieve Protein Bar** — a convenient protein option when you need something after training.
The goal isn’t to transform overnight. It’s to **train consistently, fuel your body well and build momentum week after week.** 🙌
🏖️ **Want to start working towards your December fitness goals?**
📲 **Message me “H24” and I’ll help you choose where to start.**
18/08/2026
Your body is more than a number on a scale.
At 3Steps2Health Nutritional Club, your FREE Wellness Evaluation shows you what’s really happening inside your body, not just your weight.
✔ Body fat percentage
✔ Muscle mass
✔ Metabolic age
✔ Overall body composition
It takes 30 seconds on the Tanita scale and about 60 minutes to gain insights that can change your health trajectory.
📍 214 End Street, Clubview, Centurion
📩 Message us to book your FREE evaluation
17/08/2026
A healthy lifestyle isn't about making perfect choices every single day.
It's about knowing how to return to the choices that serve you best.
Missed a workout? Begin again.
Had an off day? Reset.
Lost your routine? Rebuild it.
Progress isn't destroyed by one imperfect moment.
What matters is refusing to let that moment become the reason you stop.
Keep moving forward one choice at a time. 🌿⚡💯💪✨
Ready to begin again? Take one small step today and message me “RESET” if you’d like support staying on track.
17/08/2026
Life is busy.
Work is busy.
Family is busy.
And somehow… your own health keeps getting pushed to the bottom of the list.
Let’s change that.
Join my 5 Day Wellness Challenge and give yourself just 5 days to put YOU back on the agenda. 💚
📲 Message me “READY” to join.
17/07/2026
🎉 FREE Body Composition Scan! 🎉 Available at 3Steps2Health in Centurion.
For a limited time, I’m offering a FREE Body Composition Scan (normally valued at R500).
Find out your:
✅ Body fat %
✅ Muscle mass
✅ Visceral fat
✅ Metabolic age
✅ Hydration levels
If you’re serious about improving your health, losing weight, or building muscle, this is a great place to start.📩 Comment “SCAN” send me a DM or WhatsApp to 0813137122 to book your appointment. Limited spaces available!
https://koalendar.com/e/wellness-evaluation
13/07/2026
🍉🍓🍉🍓🍉
🚨 NEW LIMITED EDITION ALERT 🚨
Meet the Herbalife Limited Edition Formula 1 Shake Mix Strawberry & Watermelon Flavoured
🍓🍉🍓🍉🍓
Sweet strawberry meets refreshing watermelon in a flavour combo made to brighten your shake routine, but … it’s only here for a limited time. 👀
And it’s bringing all the benefits you already love:
✨ 25 Vitamins & Minerals
😉 High in Protein
🌱 Ingredients Suitable for Vegans
🌾 Gluten Free
✔️ Artificial Colourants & Artificial Flavourings Free
Fresh flavour. Limited edition.
Add this to your shake lineup? 👉https://wa.me/p/27680936974890452/27813137122
Click here to claim your Sponsored Listing.
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Address
214 End Street
Centurion
0157
Opening Hours
| Monday | 07:00 - 11:00 |
| Tuesday | 07:00 - 11:00 |
| Wednesday | 07:00 - 11:00 |
| Thursday | 07:00 - 11:00 |
| Friday | 07:00 - 11:00 |
| Saturday | 07:00 - 11:00 |