Francois Matthee: Personal Training
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Fitness tips with Francois Matthee. Whether it's fat loss as an end-goal, muscle gain, or maintenance, everything is accounted for.
09/04/2024
Attract what you expect, become what you respect. Reflect what you desire, mirror what you admire. 💪🏻😎
15/10/2021
Tired of waiting in queues at the gym, or waiting in line to use a space? Why not train in the comfort of your own home? Mobile Personal Training (from beginner to advanced levels) from as little as R200 per session.
To top off the sore muscles or maybe a long week of hard work, why not book a massage to treat your body? You deserve it! Massages also done in the comfort of your own home.
*Limited spaces and timeslots still up for grabs.
**Outside of Centurion a travel fee may apply.
Contact me on Messenger or Whatsapp (0745361344) for bookings.
💪😁
05/10/2021
Stress levels through the roof trying to reach targets? Just overworked and need some "you-time"? Maybe working hard in the gym or on the field?
Why not relieve some of that stress.
Swedish, Back & neck, Reflexology or Sports massage, whatever you need, contact me for your appointment.
*Centurion area, travel fees to be charged outside of Centurion.
08/09/2021
Summer is creeping up at a rapid pace, are you ready to show off the hard work you put in over the Winter and Spring?
If your answer is no, don't be alarmed, I have a couple of slots open for both couples training as well as One on one sessions at the comfort of your own home.
Whatsapp or Call me today for enquiries/bookings at 0745361344
Let's Get It!
Good Afternoon Fit Friends,
I have been selected to represent the South African side in the upcoming Indoor Netball World Cup, hosted in Paarl, Western Cape.
Unfortunately the South African Indoor Netball Federation (SAINF) does not receive government funding to help cover costs to players taking part in this tournament, which means the costs/expenses are directly allocated to the players. (R22 000.00)
This prestigious event is taking place from 1st of August to the 12th of August 2019, and I am privileged to be a part of this.
Should you want to make a donation to alleviate the cost to my own pocket, I will gladly send you the SAINF back account details to directly deposit the money to. Any questions regarding this will also be answered should there be any.
02/07/2019
Contact me today for your fitness programs, personal training sessions or Sports massage sessions.
Feel the need to learn a new skill in massage or maybe set up your own day spa? Have a look at www.themassageacademy.co.za or contact me for more info.
25/04/2019
The time has come, super excited to announce the first couple fundamental classes. Learn how to be in control of your own body and reach peak performance.
Francois Matthee: Personal Training - Events 151 followers
We'll be doing bootcamp sessions in the near future, be sure to stay in touch. 💪👊
27/03/2019
It might take some sacrifice, It might cause some tears, but on the other side of the struggle something beautiful awaits.
Click here to claim your Sponsored Listing.
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