integrate_mind_body
PILATES, PERSONAL TRAINING, SPORTS MASSAGE, SPORTS SPECIFIC TRAINING, ALL AGES. ALL LEVELS. ALL GOAL
23/09/2026
Slowly the fitness starts building again. Thanks to Bare Nutrition I know I get to recover well so I feel good to push it a bit!
21/01/2026
All I need: carb fuel and Amino's to keep me energised and hydrated during runs and hydrating Amino's and creatine for recovery post run 💥 Keep pushing on!!
26/12/2025
Packed and ready for holiday! Exercise supported by
09/12/2025
Product drop arrived in handy sachets, just in time for holiday season. Perfect to take with me on a long run too. So excited to try these out!! Bare Amino's for muscle building, recovery and repair. Creatine for muscle growth, recovery and brain health. Pure carb fuel for clean energy and endurance. Hydrating amino's supporting hydration and maintenance of lean muscle mass 💪 💥
04/12/2025
When your cat wants to do Pilates too 🤪🤩
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Address
Bedford Avenue
Craighall Park
2196
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 18:00 |
| Saturday | 06:00 - 13:00 |
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