Rollin with Essentials
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Follow my journey with Young Living Essential Oils as I Ditch and Switch Chemical and Toxic products for a lifestyle of Natural Wellness, free of harmful chemicals and toxins.
MY WISH came true when I was able to stop daily OTC medication for hayfever & allergies that are at their worst at the start of Spring.
This roller blend, together with diffusing has been my GAME CHANGER & makes me wonder if the meds were a band aid causing more congestion.
Known as the LLP in the oily, these 3 essential oils are popular if you suffer with allergies:
💜Lavender - a natural antihistamine to control sneezing and itchy nose
💛Lemon - detoxing properties for allergy relief
💚Peppermint - for respiratory relief
Life doesn't end with allergies which can develop at any age. Tag a friend who is allergic to pollen who could benefit with this handy on the go roller.
It's a good day to have a good day. After a few days of horrid weather the sun is shining 🌞and I am really missing the beach.⛱
To improvise I have put Snowy the Owl diffuser in my office as this little guy plays 5️⃣ cool tunes. 1 of the sounds is lapping water and waves 🌊which takes me to the beach in spirit whilst diffusing Lavender; Rosemary, Lemongrass & Spearmint ocean vibe scents.
This diffuser was a limited edition HOWEVER his counterpart, Feather the Owl is available with all the same features: aroma diffuser; humidifier, night light, 10 LED light options & a built in speaker with 5 white noise options including: rain, birds, waves, fan & lullaby. The perfect calming and sleeping companion.
Seriously how can you not love this super functional guy 🦉. Who thinks he's a hoot
Happy Monday 🌻.
I'm so happy to be back after a 14 day Bov!d reset. Let no one kid you, the fatigue💤 is real, my body just shut down!
It was the perfect time to pause, reflect and focus on what I am doing and the way forward.
1️⃣st stop is the health of my family and our approach to modern day health care. Moderation is key, but I do believe nothing is going to save us if we don't strengthen our immune system. Adopting healthier habits to serve us emotionally and physically is vital.
It is never too late ⏳to make changes. There are so many natural🌱 resources available to build our immunity, all we have to do is start.
It's go time, what area would you focus on 1st to start changing to a healthier lifestyle?
10/08/2021
WHAT'S IN THE DROP MAKES A BIG DIFFERENCE
Not all oils are created equal. In this bottle, there are only 100% unadulterated concentrated natural plant extracts.
✖NO FILLERS
✖NO SYNTHETICS
✖NO CHEAP & NASTIES
These 👆 additives create bulk in the essential oil to reduce the cost.
Before buying essential oils, do the research to ensure you get the best results from the products you choose to use.
We are well into our last month of Winter. With my whole family back at work I have used this guy in many different applications daily from the start to keep us above the wellness line.
No colds or sniffles thanks to this bottle of herbs with natural holistic benefits.
What is your go to routine to keep your family's health in check?
06/08/2021
"I stand for simple justice, equal opportunity and human rights. The indispensable elements in a democratic society - and well worth fighting for" Helen Suzman
August is Women's month in South Africa and today we celebrate Women's Day.
Women of all races and religions play such an important role in our society and that is worth celebration.
We deserve all we hope to achieve. Looking after ourselves 1st and foremost ensures we are able to offer our best self to others.
I would love you to take time out for yourself, purchase an essential oil DIY pamper pack & join our online sample zoom class. We will teach how these precious oils will benefit you, how to use them & how to apply them in your everyday lifestyle. This is such an amazing way to try the products before you buy and to empower yourself with better natural alternatives.
Life needs balance.Leave a comment or message me if you would like to be part of our pampering day.
Good health starts in your home 🏡
Tomorrow is the FINAL day you can get the 🔟% sale discount on the premium starter kit!
Here's a little on what the oils in this box can do
🌟Needing to boost your immunity, hello THIEVES
🌟Glowing skin, thank you FRANKINCENCE & LAVENDER
🌟Calming the chaos, gimme all the VALOR
🌟From sore muscle massages, to my energising exercise assistant, my no.1 guy - PEPPERMINT for president
🌟Non toxic cleaning aide, LEMON for the win
🌟Sniffing, blocked & running noses bring on EUCALYPTUS RADIATA
🌟Damn dem bugs with CITRONELLA
🌟Stinky smells be gone naturally with PURIFICATION
🌟Introducing good vibes morning, noon and night with a little help from ORANGE
Just a few and so MANY MANY more uses of these little bottles for everyday use!
Best part, you won't be alone doing this, I will be with you every step of the way.
Don't miss out. Grab your kit with the link in my bio and I will send you some extra goodies to help you get started immediately.
HAIR GREASE ERASER 101
With my hair being much longer than normal, I have been trying to wash it less frequently to keep it healthier.
I do not enjoy store bought dry sprays, you basically gas ☠yourself when spraying. They contain more than enough 💩 toxic ingredients and my hair looks chalky after use.
Natural products win hands down whenever possible. Here's the recipe📒 I use which is quick, easy and cheaper than the stores.
》70g Arrowroot powder which has no smell, absorbs the oils and does not leave behind powdery residue
》30g Baking Soda which neutralises odors as well as absorbs oils
》3 drops Peppermint essential oil to increase circulation
》3 drops Rosemary essential oil to improve hair thickness, growth & less scalp itching
This recipe smells amazing and extends the time in between shampoos and me a whole lot of extra TIME in the morning!!!
I apply to the roots on the crown of my head with this p**f brush. Dip, dust, massage, brush and you are good to go.
The longest I have gone between washes is 6 days. I did find by the 4th day I needed to be a bit more inventive tying my hair up with buns and ponytails, but my hair did still look fine.
📌PRO TIP 1: Do not wear a dark colour shirt when applying the powder.
📌PRO TIP 2: For darker hair use UNSWEETENED Cocoa powder
How often do you wash your hair?
🔟 oils with BIG benefits and a gorgeous Dew Drop diffuser.
🔟 days left to grab this starter kit at the discounted July price of R2041.20.
Simply the best and most affordable way to start ditching and switching to chemical free products for:
》Beauty & skin care
》Natural Sleep Support
》Healthy hormones
》Seasonal Support
》Mood & Emotional support
》Immune Support
》Natural cleaning
Let's chat to get you started on reducing the toxins in your everyday lifestyle .
Together we will help you navigate the journey as well as give you access to our team education & resources.
19/07/2021
𝙁𝙄𝙂𝙃𝙏 𝙊𝙍 𝙁𝙇𝙄𝙂𝙃𝙏
When our lives and livelihoods are at risk we undergo trauma.
Living through last week's unrest we became victims of trauma, which ultimately affects your mental health with reactions of exhaustion, confusion, sadness, anxiety, agitation, confusion, dissociation and brain fog.
For anyone going through this, here's some ideas I was sent and wanted to share to do over the next few days to help to reduce the above.
▪︎Disengage. Whilst we need to stay vigilant, the body cannot stay in a hyper aroused state. Switch to comedy TV channels & stay off your phone as much as possible.
▪︎Light Exercise. Our hearts have been taxed enough over the last few days, keep to walking and stretching exercises
▪︎Retake Control of your world. Get back into routine. I started my morning setting up my diffuser with White Angelica and Joy and some journal writing of what I am grateful for.
▪︎Do Breath Work. Allow yourself to feel, treat yourself with kit gloves. Use essential oils to release & harmonise emotions.
My famous 5️⃣ oil choices are: 💟Joy to change depression into a positive state;
💜Valor for confidence & bravery;
💚Peace & Calming when the mental aspect becomes overactive;
❤Frankincense for grounding 💙White Angelica for protection.
▪︎Boost your Immunity. Our bodies are run down which can lower our immunity. We are in Winter in SA and in a time of Covid, now is the time to boost our supplements to boost our immunity.
Smell is 1 of our 5 senses & used to help reset our emotions. If you would like to learn more on how you can use essential oils for emotional wellness and a healthier immune system send me a message to join our next class.
#2021
15/07/2021
August is women’s month and we want to invite you and your friends to join our Essential Oil DIY pamper sample class. This class will take place on zoom!
The class focuses on ‘clean’ beauty. We want to show you how easy it is to incorporate essential oils into your daily beauty routine and into your life!
For R150 we will send you a sample box which will be filled with all the essential oils and goodies needed for the class. You will receive two ready-made products and the other DIYs we will do together during the zoom class.
So order your box and invite your friends that are curious about essential oils and would like to sample the ‘oily’ lifestyle.
Send me a DM to reserve your spot. Boxes are limited and they are going to be snatched up very quickly!
Swipe across to see a picture of the sample box 📦
13/07/2021
Literally never ever a better time to calm the chaos in what we are living through in KZN & Gauteng right now.
We need to be mentally strong to restore the peace in our current chaos.
DM me for Zoom link
07/07/2021
☆ When we understand the benefits of doing something, we do it more often because it makes us feel good.
On my list of things to do on my wellness journey, I finally started having reflexology which is utterly blissful!
Much more than just a foot 👣 massage, this technique encompasses applying pressure to the reflex points in the feet to access all the organs & muscles in the body to promote overall natural healing and balance.
The cherry on top is my massage is completed using essential oils on my feet which is a super effective way to deliver the benefits of the oils throughout my body.
Do you believe your emotions affect your wellness?
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