LNV Therapies

Come and book in for your session!
Nicole 060 991 0489

Umhlanga Protea Fire & Ice ( Comrades 2026)

Best of luck to all the runners! You've got this 🏃‍♂️🏃‍♀️
therapy

massage

Good Morning 🌸

This week we dive into Myth vs Truth...

Week 2 – Massage Myth

Myth: Massage must be painful to be effective.

Truth: Massage should relieve tension, not cause pain.

A good therapist works within your comfort level while still addressing tight muscles for the best result. Always let your therapist know if you are uncomfortable or in pain, pressure can be adjusted.

Healing happens when the body is relaxed.

Happy healing! 🌸🌸

Note: Don't forget to book your session or check out my Great Package deals available on request!

Theres monthly packages and packages valid for 6 months (at discounted rates, easy and convenient, pay in full, or 50% up front and the balance over 2 months) book yours today!

Have an awesome week!!💆🏼

Best Regards
Nicole
060 991 0489

Tired, stiff Achilles or calves giving you grief? 😣
This week’s Pop-Up Special is just what you need!
✨ Achilles & Calves Massage – R395
📆 Tues, Wed & Thurs only
⚠️ Limited spots available — message now to secure your space.

📞064 534 0428/ 060 991 0489

✨ Pop-Up Special! ✨
Take a midweek break and ease away tension 💆‍♀️💆‍♂️
📅 This week only – Tues Wed & Thurs
💆‍♀️ Back, Neck & Shoulders Massage
💰 Only R395
Limited spaces – book now before they’re gone!
064 534 0428 whatsapp to book your appointment ⚘️

✨ Professional Massage Therapy for Your Well-Being ✨
Experience targeted relief, improved mobility, and complete relaxation with a tailored massage session designed around your needs.

Available Services:
• Full Body Massage
• Back, Neck & Shoulders
• Focused Treatment Areas
• Massage Packages

📅 Limited appointments available this week
📩 DM to book your session 060 991 0489