Wonder Beans

What is Moringa good for?
Moringa is taken by mouth for "tired blood" (anemia), arthritis and other joint pain (rheumatism), asthma, cancer, constipation, diabetes, diarrhea, seizures, stomach pain, stomach and intestinal ulcers, intestinal spasms, headache, heart problems, high blood pressure, kidney stones, symptoms of menopause, thyroid

Containing the three macro-nutrients required for good nutrition – complete protein, carbohydrate and fat, along with vitamins and minerals, including calcium, folic acid and iron – soy is the only source of complete vegetable protein. Often called the miracle bean, the soybean contains the nutrient lecithin and phytochemicals called isoflavones.
Health benefits
Used to complement and enhance many food products, soy provides a high-quality source of protein with very little saturated fat. For twelve years, the American Heart Association has recognized soyfoods for their role in an overall heart-healthy diet. Experts recommend two to three servings of soyfoods daily, which can:

Reduce risk of heart disease
Manage Diabetes and weight
Prevent certain cancers, like breast cancer and prostate cancer
Protect against osteoporosis
Alleviate menopausal symptoms