Coach Blaise24fit
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�Herbalife Wellness Coach�
Gain, Lose, Maintain your weight or Energy. Ask Me How!
Abs workout
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🔲Beginner back workout at home ⚡️
▫️4 × 30 sec
◾️15 sec rec
▫️1 min rest after circuit
Struggling with love handles?? Try this at home :
Glute legs workout routine burn inner
thighs
▫️4 × 30 sec
◾️15 sec rec
▫️1 min rest after circuit
Quick abs workout at home
🔲Glute legs workout routine burn inner thighs🔥
▫️4 × 30 sec
◾️15 sec rec
▫️1 min rest after circuit
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