Add To Your Health
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We help you to make the best choices for the nutritional support that you and your family need.
Craving something sweet but still want to hit your protein goals? Barebells South Africa Protein Bars combine a dessert-like taste with a high-protein formula, making them an easy grab-and-go option for busy days, gym bags or that afternoon snack craving.
BENEFITS:
💪 High in protein to help build and maintain muscle
🏋️ Protein contributes to muscle recovery after exercise
🍽️ Helps keep you feeling fuller for longer
🦴 Contributes to the maintenance of healthy bones
With indulgent flavours and a soft, satisfying texture, Barebells make getting extra protein into your day feel a lot less like a chore. Grab your favourite flavour in store and see what the hype is about!
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
11/09/2026
Boody is on sale in-store this Saturday, 12 September! 🤩 From 12 to 6pm, enjoy 20% off all Boody items while stocks last at the Flanders Mall Spring Soirée Market.
Made from bamboo, Boody is known for its naturally breathable, silky-soft fabric that’s designed with everyday comfort in mind. The range is also PFAS-free and OEKO-TEX® certified.
Come shop the sale and find your Boody favourites for less.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
10/09/2026
🌸✨ THE SECRET’S OUT! ✨🌸
The Flanders Mall Spring Soirée Market is FINALLY here - this Saturday, September 12th!
There’s no better way to welcome spring than a market bursting with beautiful stores, incredible shopping, delicious food & drinks, and your favourite people all in one place! 🛍️🥂
This is the spring event you don’t want to miss!
🗓️: Saturday, 12 September
🕐: 12–7pm
📍: Flanders Boutique Mall, 14 Flanders Drive
*Entrance is free.
A few of our vendors include:
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✨ ._.bakes
✨ .co.za
✨ .soap
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Grab your friends and come CELEBRATE SPRING with us! See you there! 🌷💃
09/09/2026
The cottage cheese flatbread trend is everywhere, and for good reason.
High in protein, easy to make and incredibly versatile, it's become a favourite for anyone looking for a satisfying lunch or snack.
YOU'LL NEED:
🧀 1 cup cottage cheese
🥚 2 eggs
🌽 ½ cup oat flour (or blended oats)
🧂 Pinch of salt and your favourite herbs
METHOD:
✨ Blend all the ingredients until smooth.
✨ Spread onto a lined baking tray.
✨ Bake at 180°C for 30–35 minutes until golden.
✨ Cool slightly, then top or fill with your favourite ingredients.
Pair it with avocado, grilled chicken, smoked salmon or plenty of fresh salad for a delicious, balanced meal.
Looking for nutritious ingredients to inspire your next healthy recipe? Visit us in store and discover products to help support your wellness journey.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Training hard is only half the equation. What you do afterwards matters too. SPORT Rx Hydra BCAA Rx combines branched-chain amino acids with hydration support, making it a convenient addition to your training and recovery routine.
BENEFITS:
💪 BCAAs provide essential amino acids used by the muscles
🏋️ Helps support muscle recovery after training
💧 Combines recovery with hydration support
⚡ Ideal during or after demanding workouts
BCAAs include leucine, isoleucine and valine, three essential amino acids your body can't produce on its own. If you're regularly putting your muscles through their paces, Hydra BCAA Rx is an easy way to add targeted amino acids to your routine.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
The NEW Barebells South Africa Cookies and Cream Protein Milkshake has landed! Creamy, indulgent and packed with protein, it’s an easy way to get more protein into your day without another boring shake.
BENEFITS OF PROTEIN:
💪 Helps build and maintain muscle
🏋️ Aids muscle recovery after exercise
🍽️ Helps keep you feeling fuller for longer
🦴 Contributes to the maintenance of healthy bones
Perfect after training, between meals or simply when you want your protein to taste a little more exciting.
Pop into Add To Your Health and try the new flavour for yourself! 🤎
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
02/09/2026
Fibremaxxing is one of the biggest nutrition trends right now.
Instead of focusing on cutting foods out, more people are aiming to get 30 to 40 g of fibre every day. Why? Because fibre plays an important role in supporting digestion, helping you feel fuller for longer and feeding the beneficial bacteria in your gut.
🥣 Add seeds to your breakfast
🍎 Choose whole fruits over fruit juice
🥬 Fill half your plate with vegetables
🫘 Include beans, lentils and whole grains more often
🌿 Consider a quality fibre supplement if you're struggling to reach your daily goal
Small changes can make a big difference. If you're looking for fibre supplements or gut-friendly products to help you increase your intake, visit us in store and we'll help you find the right option for your lifestyle.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
While fresh celery juice isn't practical for everyone, Nature's Nutrition Celery Powder offers a convenient alternative. Simply mix it into water, smoothies or juices to enjoy the benefits of celery without the prep.
BENEFITS:
🥬 Made from celery juice powder
💚 Rich in naturally occurring plant compounds
💧 Quick and easy to add to your daily routine
✨ A convenient way to enjoy celery every day
If you've been curious about the celery trend but don't have time to wash, chop and juice every morning, this could be the easier option you've been looking for.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
Why is everyone adding liquid chlorophyll to their water? 🌿 NOW Foods
This vibrant green supplement has become one of the biggest wellness trends in recent years, with many people including it in their daily routines for its nutritional benefits and refreshing way to stay hydrated.
BENEFITS:
🌿 Rich in plant-derived chlorophyll
💧 An easy addition to your daily water intake
✨ Contains naturally occurring antioxidants
🍃 Supports overall health and wellbeing as part of a balanced lifestyle
Whether you're already a fan or simply curious about the trend, liquid chlorophyll is a simple way to add a little green to your day. Just add the recommended serving to your water, stir and enjoy.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
…
26/08/2026
Gut health research is constantly evolving, and tributyrin is one of the latest ingredients attracting attention. While probiotics and prebiotics have become household names, tributyrin is shifting the focus to butyrate, an important compound that helps nourish the cells lining your gut.
As with any supplement, it's not a replacement for a balanced diet, but it may be a valuable addition to a healthy lifestyle alongside fibre-rich foods and good daily habits.
📍 Flanders Mall, Mount Edgecombe -
☎️ 031 502 3309
💬 083 327 6159 (WhatsApp)
✉️ [email protected]
Monday - Friday: 8am - 5pm
Saturday: 8am - 3pm
Sunday and Public Holidays: 9am - 1pm
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Website
Address
Flanders Mall, Flanders Drive, Mt Edgecombe
Durban
4302
Opening Hours
| Monday | 08:00 - 18:00 |
| Tuesday | 08:00 - 18:00 |
| Wednesday | 08:00 - 18:00 |
| Thursday | 08:00 - 18:00 |
| Friday | 08:00 - 18:00 |
| Saturday | 08:00 - 15:00 |
| Sunday | 09:00 - 14:00 |