Active Edge Sports Massage
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I offer sports massage for both athletes and non-athletes seeking pain relief from strenuous activit
Sports massage involves the manipulation, management and rehabilitation of the soft tissue. The techniques include deep tissue, cross frictions and the trigger point therapy which helps remove waste products from the muscles, removes adhesions and tension from tight muscles, and allows fresh blood to flow in, therefore improving performance. It aims at alleviating the stress and tension which is built up within the soft tissue during maximum physical activity. I offer pre- and post-sport massage and general sports massage for tight muscles brought on by postural imbalances. However sports massage isn't just for athletes, anyone can benefit from a sports massage, from desk-bound people seeking relief of tight necks to mom's with stiff backs!
27/08/2022
Good luck to all my Comrades Clients!
The pure grit and perseverance with which you have tackled your preparation for the big day has been admirable. Can’t wait cheer you all on tomorrow🥳
All the Best!🍀
Best in the business!✨Megan Steyn Biokineticist
27/04/2022
Happy Freedom Day🇿🇦
“For to be free is not merely to cast off one’s chains, but to live in a way that respects and enhances the freedom of others.”
- Nelson Mandela
25/04/2022
13/04/2022
14/03/2022
Have you entered Comrades Marathon 2022?🏃🏻♀️
11/03/2022
Are you Running Two Oceans Marathon this year?
Make sure to prioritize your recovery while increasing your mileage in preparation for race day🌊☀️🏃🏻♀️
08/03/2022
To my valued clients✨
Please note Active Edges updated price list for 2022🌿
05/11/2021
✨🤰🏻Now available for all Mothers to be!
Click here to claim your Sponsored Listing.
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Website
Address
8 St Mary’s Road, Suite 3, Loudon Park, Kloof
Durban
3610
Opening Hours
| Wednesday | 07:00 - 13:00 |
| Thursday | 11:30 - 17:30 |