Louise English Massage Therapist

We have moved🎉
New premises at
46 Jan Smuts Avenue Winston Park
WhatsApp 0721421085 to make a booking

We will be closed from the 18th to the 27th of September, open for treatments again on the 28th. There is still limited availability for next week, WhatsApp for bookings.

We are closed until the 17th of July.
Please WhatsApp to make bookings from the 17th.

We close for the holidays on Friday the 21st of December.
Vouchers are also available for purchase and collection until the 21st.

Midlands Weekend including Pietermaritzburg, Hilton, Howick, Nottingham Road, etc.
7th and 8th October.
Call or WhatsApp 072 1421 085 to book an appointment.

MIDLANDS
Appointments avaliable from Thursday 6th July to Sunday 9th July.
Call or WhatsApp 072 142 1085. Please leave a message if I cannot take your call, I will get back to you as soon as possible.

http://www.thehealthsciencejournal.com/11-easy-exercises-relieve-sciatic-nerve-pain-15-minutes-videos/

11 Easy Exercises to Relieve Sciatic Nerve Pain in 15 Minutes (with videos) - The Health Science Journal What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “le...

4 day special Pietermaritzburg and Midlands only.
Thursday 29 September to Sunday 2 October.
One hour treatment R300
Half an hour R150
Call 072 1421 085

3 day super special North Coast and Durban only.
Monday 26 September to Wednesday 28 September
One hour treatment R300
Half an hour R150
Call 072 1421 085

Brilliant infographic from Holistica

http://www.holistica.co.za/article/massage

Massage benefits & massage types explained in an infographic Explore the scientific data around the benefits of massage, as well as a summary of the most common forms of massage and the differences, all in this beautiful infographic. Copy the code below to share this infographic

http://www.wakingtimes.com/2015/06/02/the-muscle-of-the-soul-may-be-triggering-your-fear-and-anxiety/

One of the muscles I always check, because 95% of the time it's in a tense state. Thanks to Inner Trekker for sharing.