Cittara_online

The circle for 23 May is coming together — and today is the last day to join at early bird pricing.🐦

Crystal Clear Vision: Recalibrate. One day at Thatch & Silver to slow down, breathe, and come back to yourself in the company of other women doing the same.🔮

R1,550 until midnight tonight. R1,750 from tomorrow.🎟

If it's been on your mind, today is the natural moment to decide. 🌿

Link in bio, and you're welcome in my DMs.

With love,
Pravani 🤍

🔗 qkt.io/CCVrecalibrate

Four months in. Is the year going the way you hoped?

If you set an intention in January and life has already pulled you away from it — this is the day to come back.

Crystal Clear Vision: Recalibrate is a one-day retreat for women who need to pause long enough to hear themselves again.

A guided workbook that does the hard thinking for you. A crystal alchemy sound bath to soften what's been held tight. A long table lunch under the trees at Thatch & Silver.

A circle of 18 women doing the same honest work.

In January, every woman who came said she'd recommend the day to a friend. 87% of the women who came said they left clear about their direction for 2026.

May is the moment to recalibrate — before the year runs on without you.🌿

📆 23 May · 📍Broadacres, Johannesburg

🐦 Early bird R1,550 · closes 15 April

🔗 Link in bio to book:
qkt.io/CCVrecalibrate

✨☀️ Unlock a Brighter Tomorrow ☀️✨

Are you feeling weighed down by the relentless pace of life? Whether you're a busy professional, a dedicated mom, a driven entrepreneur, or a caring superwoman🦹... this experience is crafted for YOU. 💌

It's time to step away from the stress, the overwhelm, the exhaustion and the unending to-do-list. Imagine diving into a sanctuary for your soul, where the gentle tones of Crystal Alchemy Singing Bowls and other instruments envelop you, creating waves of tranquility and deep relaxation. 

Breathe in relief, exhale renewal.✨

Picture this: A space of pure calm and vibrant energy, designed to help you release daily pressures and find inner peace. 🌿

Join me on 🌸 Sunday, September 1st 🌸 for "Awakening to Brighter Days" – a unique, half-day Sound Bath Meditation Experience curated especially for you 🌷

Together in this serene environment, you can:
🔆 Reclaim Your Peace: Let go of stress and overwhelm
🔆 Ignite Your Inner Voice: Connect with your inner stillness and clarity
🔆 Renew Your Energy: Leave feeling refreshed and more aligned

**Event Details:**
🗓️Date: Sunday, 01 September
⏰Time: 10:30 AM
📍Venue: Saxonwold, Rosebank 
🙏Investment: R950 per person

✨ Group Offer Special ✨
Celebrate the power of community and connection! Sign up with a friend and you both enjoy R70 off the listed price. Limited spaces available to ensure a personalized, intimate experience.

This Spring, give yourself and a friend the gift of rejuvenation and renewal.🎁
Say YES to a brighter, more balanced you! 🌿 

Reserve your spots today – DM or WhatsApp on 0833060769 to RSVP!

 
 

Sound baths/sound journeys are a form of meditation that use sound to induce a state of deep relaxation and healing. Participants lie down or sit comfortably while a sound practitioner plays a variety of instruments, such as alchemy crystal singing bowls, tibetan singing bowls, gongs, chimes, and other instruments. The sound waves generated by these instruments are said to have a therapeutic effect on the body and mind.🧘🎶

Here are a few benefits of sound baths:
1. Reduced stress and anxiety: Sound baths are a powerful tool for reducing stress and anxiety. The sound waves can help to activate the parasympathetic nervous system, which helps to calm the body and promote deep relaxation. Many people report feeling much calmer and more centered after a sound bath.

2. Increased focus and productivity: Sound baths are not just about relaxation - they can also help to increase focus and productivity. The sounds of the instruments can help to clear the mind and boost cognitive function, making it easier to concentrate and get things done.

3. Pain relief: Some sound bath participants report feeling relief from chronic pain and discomfort. This is believed to be due to the vibrational energy of the sounds, which can help to release tension and promote healing in the body.

4. Improved sleep: Sound baths can be helpful for people who have trouble sleeping or staying asleep. The calming effect of the sounds can help to promote deep, restful sleep, leaving participants feeling more refreshed and energized in the morning.

5. Emotional release: Sound baths can also have a powerful emotional effect. Participants may release pent-up emotions, such as sadness or anger, or experience a cathartic release. This can be an important part of the healing process, allowing participants to let go of negative emotions and move forward with a clear mind.

Overall, sound baths are a wonderful tool for relaxation, healing, and personal growth.🎶

If you're interested in trying a sound bath/sound healing session, contact on 0833060769 ❤️

We are excited to bring to you this transformational personal development experience co-hosted by Purposeful Living 🎉🎉🎉🎉🎉🎉 & Cittara_online

Join us for a delicious morning of self-discovery, as you uncover your authentic self, allowing you to show up as the person you were born to be.💫

The Enneagram is one of the most popular and powerful tools for personal development and transformation. Learn about yourself and the 9 different personality types with an introduction to the Enneagram in this engaging and interactive workshop.💫

Then immerse yourself in the magical crystalline frequencies of alchemy crystal singing bowls and a powerful guided meditation session, deepening your self awareness to further support your healing and personal transformation🧘

Details:
Saturday, 29 July
8.45am – 12.30pm
Waterfall, Midrand

Cost: R1250 pp

Includes:
Introduction to the Enneagram Workshop,
Sound Healing & Guided Meditation session, Snacks & Refreshments & a special Gift

(Limited space for more focused attention)

DM for bookings and enquiries

❤️
Enneagram doesn’t put you in a box, it shows you the one you’re already in! And it gives you a map to get out.
❤️
“The power of music to integrate and cure….is quite fundamental.
It is the profoundest non chemical medication.”
- Oliver Sachs
❤️

No matter what you’re going through in your life right now (debt, divorce, loss, illness, or feeling lost and unfulfilled), just know that you CAN, and
you WILL turn things around
in your life❤️

FREE TICKET! Unsinkable: The Secret to Bouncing Back Watch this life-changing movie that everyone is talking about!

Happy Spring Equinox here in the Southern Hemisphere 🌓🌍 this change brings with it potent 'new beginnings' energy.  💫

Winter was a time of deep introspection, rest, reflection and healing.❤️  

With gratitude for this much needed time to slow down, retreat and recentre,  I peel away those winter layers and let go of what no longer serves me.  I move forward with a renewed sense of spirit and purpose...excited at the beauty of a fresh start. ✨️

This new season brings clarity on what's important in my life, fresh new ideas and vision of what the next chapter will look like. 

What are you letting go of that no longer serves you? 

Take a deep breath and awaken to the beauty that this season brings.

It is time to BLOSSOM 🌸🌸🌸🌸🌸🌸🌸🌸

My morning mindful rituals begins with a Pause and Mama Cacao's ❤️ medicine.

Incorporating ceremonial cacao into my daily spiritual practice has been a complete 'heart opener'. It focuses my mind, deepens my connection to the divine, elevates my creativity levels and provides a gentle lasting energy throughout my day. ❤️

Unlike conventional cacao or cocoa powder, ceremonial grade cacao is considered a superfood and is extremely nutrient dense, it has not been defatted and is minimally processed under low temperatures to maximize its health benefits.❤️

This gentle plant medicine is used as an ally for ceremony and rituals and is rooted deep in ancestral traditions. The intention behind its use changes the way it is handled from how it is sustainably and lovingly harvested, all the way to its mindful and respectful use and preparation as a ritual drink.
On a physical well being level, you can consume it for its numerous nutritional benefits which includes increased energy and strength.❤️

Ceremonial cacao is low in caffeine. Containing a high concentration of the cardiovascular stimulant theobromine which is responsible for the long lasting energy boost without the jitters and crash you often get from consuming high caffeine drinks such as coffee. Theobromine as a vasodilator, awakens the heart, increases blood flow and blood oxygen levels. (If you have any heart related or other medical conditions, always check first with your medical practitioner if it will be safe for you to use).❤️

- The day gets a little more magical with a cup of one of the worlds best ceremonial cacao❤️💫💫💫💫💫💫💫💫💫