Michelle Meth Pilates
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michelle Meth Pilates, Health/Beauty, 1 Tamchele Ave, Beverley, Johannesburg.
12/06/2026
I learned that balancing kindness with self-respect matters. Being considerate is important, but so are healthy boundaries. I strive to be good….treating others well while also honoring my own needs and values.🤍💙
Be kind to yourself
-NO is a full sentence !
-Nourish your body with good food
-move your body , pilates is a good place to start .
- be mindful, listen to music , walk barefoot on the grass , have a cup of tea in the warm sun .
- learn that some people are just as****es , limit your exposure to these people .
- appreciate the small things in life
- me time 20 min a day : prayer , or Bible app, meditate ( in which ever way you want / draw, colour in, listen to music , read . It’s about filling your cup - no alcohol is not filling your cup . 😂
Happy Friday 💙💙
20/04/2026
Start them young …..
kids classes Monday and [email protected]
01/04/2026
Snacks and drinks provided … please give Tarryn a warm Define Body mama send off as she celebrates her next chapter .
Tarryn will return when baby says she can lol 😂 ….
Lengthen. Strengthen. Align.
Core-focused Pilates that transforms your body from the inside out.
Strong girls. Shaky legs. 🔥
Reformer squats that sculpt, lift, and tone.
This is where bodies change.
Book your first class 🤍
18/03/2026
Post-class crew energy! bringing the vibes as always 🔥 Who’s ready for that glow? Stronger, leaner, more confident starts here !
STAY TUNED FOR OUR 6 WEEK CHALLENGE!
We 🚀 launching right after Easter 🐣 .bodypilates
Don’t let places wanting to jump on the pilates trend convince you that mat work isn’t as important if not more important than the reformer . I see many practices watering down Joseph pilates method , don’t fall prey to that . Stay informed . Joseph pilates original repertoire was 34 exercises on the mat - performed in a specific sequence for a reason.
At define body we appreciate mat work has its place and we respect Joseph pilates method .
Book now 062 964 5620
26/02/2026
Special morning at school persons day❤️🌈. Megan thought it was her party lol 😂 .
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1 Tamchele Ave, Beverley
Johannesburg
2191
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