Am I Losing My Mind?

Living with PCOS, Endometriosis, Perimenopause or Menopause can feel overwhelming but one thing we can control is what we put on our plates. 🥗💪

Here are some diet tips that can help ease symptoms and support your body:

✨ Let’s talk PCOS ✨

Polycystic O***y Syndrome affects 1 in 10 women worldwide... yet, so many go undiagnosed or misunderstood.

Here are some common symptoms to look out for:
🔹 Irregular periods
🔹 Weight gain or difficulty losing weight
🔹 Excess hair growth (face & body)
🔹 Hair thinning on the scalp
🔹 Ovarian cysts
🔹 Acne or oily skin
🔹 Mood swings & fatigue

If these sound familiar, you are not alone 💕 PCOS is a hormonal condition, not a reflection of your worth or strength 🥰

Am I Losing My Mind?

Mood swings. Hot flashes. Brain fog. Bloating. Fatigue.
Ever felt like your body is changing faster than you can keep up?

You’re not crazy. You’re not alone. You’re navigating hormones, life, and a journey that so many women share but rarely talk about.

This is a movement for women living with PCOS, Endometriosis, Menopause & Perimenopause a safe space to learn, share, and reclaim your balance with confidence.

Follow us to be part of the conversation.

What is “Am I Losing My Mind?”

Am I Losing My Mind? is a wellness movement and seminar series designed for women navigating the often-overlooked challenges of PCOS (Polycystic O***y Syndrome), Endometriosis, Perimenopause, and Menopause.

Many women experiencing these conditions go through overwhelming physical, emotional, and mental changes from chronic pain and fatigue to anxiety, mood swings, and brain fog often asking themselves, “Am I losing my mind?”

This movement creates a safe, supportive space where women can find:
1. Community,
2. Knowledge,
3. Empowerment.