NutriFundi
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Registered dietitian, with special interests in sport nutrition and all other gut related illnesses.
I am a registered dietitian, with a special interest in sport nutrition and all other gut related issues. I strive to promote optimal nutrition in all possible scenarios. I am committed to evidence-based nutrition therapy and apply these principles in my work.
17/06/2026
🍌 Late-night snacks? Keep them light and simple.
16/06/2026
Our latest Mini-Fundi kosblik idea is live on our app...
Download our app to view more ideas 💡
Click here to download our mobile app https://nutrifundiapp.co.za/?v=1
16/06/2026
👶 Youth Day highlights the power of early habits. Healthy eating patterns developed in childhood and adolescence reduce the risk of obesity, diabetes and heart disease later in life. 🌱
14/06/2026
🐥 Joey says… Cook your protein in advance to save time later.
13/06/2026
🐥 Joey says… Convenience foods can still fit into a healthy lifestyle. It’s about balance.
12/06/2026
🐥 Joey says… Fibre feeds your gut bacteria — and your gut affects your health.
11/06/2026
📅 Busy day? That’s exactly why you need a plan.
10/06/2026
🐥 Joey says… Try cut caffeine after lunch if you struggle to sleep.
09/06/2026
🍎 Pair your snacks: protein + carb = more satisfying, longer-lasting energy.
08/06/2026
🐥 Joey says… Walk while you talk! Turn your phone calls into steps.
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3B Vlei Street
Kempton Park
1619
