Ariel Wellness

An interesting read on massage as supportive care during cancer treatment. 🌿

At Ariel Wellness, we believe in a gentle, individualised approach to supporting comfort and wellbeing.

📍 Upstairs at The Foundation, Knysna
📞 064 946 2282

Always consult your healthcare professional regarding massage during active cancer treatment.

This is just one study: a 2004 breast-cancer trial took thirty-four women with stage I or II breast cancer and randomized them to massage or usual care.

After 30-minute massages three times weekly for five weeks, the researchers reported improved mood and increases in lymphocyte and natural killer-cell numbers.

Only 27 participants provided blood samples, however, making this promising but small and preliminary evidence. It did not examine cancer cure, survival, recurrence or disease progression.

Reference: Hernandez-Reif et al., 2004

𝐘𝐎𝐔𝐑 𝐏𝐎𝐒𝐓-𝐊𝟐𝐂 𝐋𝐄𝐆𝐒 𝗪𝐈𝐋𝐋 𝐓𝐇𝐀𝐍𝐊 𝐘𝐎𝐔! 💆‍♂️🚴⁣
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After 89km from Uniondale to Knysna, give those legs some well-earned attention.⁣
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Ariel Wellness will be at the K2C finish line offering post-ride sports massages:⁣
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💆 10 minutes – R150⁣
💆 20 minutes – R250⁣
💆 30 minutes – R300⁣
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To book, please visit the Ariel Massage stand on the day! 🙌⁣
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School holidays are here — the perfect time to slow down, reset and recharge before the final stretch of the year. 🌿

Whether your child is preparing for matric finals or heading into the last term, a little time to unwind can make a big difference.

At Ariel Wellness, our gentle treatments can support:
✨ Relaxation and stress relief
✨ Better rest and sleep
✨ A calmer, more relaxed state
✨ Time to reset before the busy weeks ahead

With exams and the final term approaching, stress can start to take its toll. Higher levels of stress can affect attention, working memory and concentration — all important when learning, studying and preparing for exams.

Giving them some dedicated time to slow down, relax and unwind can be a welcome reset during a busy academic season. 🤍

🎓 STUDENT DISCOUNT
Students receive R50 OFF treatments at Ariel Wellness.

📍 Upstairs at The Foundation, Knysna
📲 Book via WhatsApp: 064 946 2282

Discover the power of personalised deep oscillation therapy at Ariel Wellness Knysna Mall. ✨

From pain and swelling to recovery, rehabilitation and improved quality of life, our programmes are tailored to your unique needs.

Book with Zita or Bessie today and take a positive step towards feeling better.

KAROO TO COAST – POST-RIDE RECOVERY 🚵

You’ve crossed the finish line — now it’s time to recover.

Ariel Wellness will be at the Karoo to Coast finish on Sunday, 27 September, offering short post-ride massage sessions to help you relax and unwind after the ride.

10 minutes — R150
20 minutes — R250
30 minutes — R300

📍 Find us under the TRUCAPE gazebo at the finish

Sessions are first come, first served, so simply come find us once you’ve finished your ride.

💳 Card payments

We look forward to seeing you at the finish line!

Did you know Deep Oscillation Therapy can be used for so much more than pain relief? ✨

From A–Z, this gentle yet deep-acting therapy can support the body through everything from inflammation, swelling and lymphatic drainage to injury recovery, scar tissue, fascia release and post-operative care.

Every body is different, which is why treatments are tailored to your individual needs and goals. 🌿

Swipe through to discover the many ways Deep Oscillation Therapy may support your recovery and wellbeing.

📍 Ariel Wellness | Upstairs at The Foundation, Knysna
📞 064 946 2282
Pain Management Is Our Forte

✨ REMARKABLE PROGRESS WITH DEEP OSCILLATION THERAPY ✨

Over the past four weeks, we’ve had the privilege of supporting an elderly client experiencing changes in her lower legs consistent with venous stasis dermatitis (venous eczema).

With regular Deep Oscillation Therapy, supportive skincare and gentle movement, we’ve seen such encouraging progress:

🌿 Significantly reduced discomfort
🌿 Less swelling and congestion
🌿 Softer, calmer and better-hydrated skin
🌿 Dark discolouration appearing less prominent
🌿 Improved mobility, confidence and overall wellbeing

One of our favourite moments came at her latest visit when she was comfortable, positive and walked with us all the way to the front door — a meaningful milestone after weeks of consistent care. 🤍

Deep Oscillation Therapy uses gentle therapeutic oscillations to support the tissues, circulation and lymphatic drainage. Because it is gentle and non-invasive, it can be particularly suitable for fragile and sensitive bodies.

We are incredibly encouraged by her progress and grateful to be part of her journey. Every body responds differently, but consistent and compassionate care can make a meaningful difference. ✨

📍 Ariel Wellness
Pain Management Is Our Forte

Shared with permission. This is an individual client experience and results may vary. Deep Oscillation Therapy is supportive care and does not replace medical diagnosis or treatment.