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To all the father figures who guide, encourage and stand steady through every season – today is yours.

And as we celebrate them, we’re reminded of the same qualities on display in today’s game, as the SA Women take on India Women on the field. Wishing all dads a relaxing Father’s Day spent enjoying the cricket and the moments that matter. 💚

Happy Father's Day!

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

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Kickoff is almost here, and the excitement is already building. 🇿🇦💛⚽

With Bafana Bafana stepping onto the pitch against Czechia, the nation is right behind them cheering, shouting, and (trying) to stay calm. Good luck, Bafana! Bring the energy.

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

📷 𝘐𝘮𝘢𝘨𝘦 𝘢𝘭𝘵𝘦𝘳𝘦𝘥 𝘶𝘴𝘪𝘯𝘨 𝘈𝘐.

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We'll be backing the Proteas Women as they take on the Pakistan Women in the ICC Women's T20 World Cup tonight. We're holding thumbs for plenty of big moments on the field. 🇿🇦💚🏏

And if all that cheering leaves your throat feeling a little worse for wear, Benylin* is here to help soothe coughs and support your recovery. Good luck, Proteas Women!

*Terms and conditions apply. Promotion valid until 30 June, or while stocks last.

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

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Youth Day reminds us that young people have always been a force for change in South Africa. Their courage, determination and willingness to challenge the status quo helped shape our history – and continue to shape our future.

Today, we celebrate the young people who dream bigger, think differently and inspire progress in their neighbourhoods every day. Happy Youth Day, South Africa! 🇿🇦💚

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

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Today we celebrate the people who give others a second chance through blood donation. 🩸

A single donation can help save multiple lives and support patients facing emergencies, surgeries and ongoing medical treatment. This World Blood Donor Day, we urge you to consider becoming a blood donor. Your blood could be the reason someone gets another tomorrow.

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Tonight’s plans: the ICC Women’s T20 World Cup, couch commentary, and backing the team all the way. 🇿🇦💚🏏

And while the match keeps the excitement going, Revital Royale bolsters your body with immunity support, cell protection, and healthy ageing – ensuring you have all the energy you need to back our sport stars this month!

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

📷 𝘐𝘮𝘢𝘨𝘦 𝘱𝘢𝘳𝘵𝘭𝘺 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘦𝘥 𝘶𝘴𝘪𝘯𝘨 𝘈𝘐.

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The Comrades Marathon means months of preparation, early mornings, tired legs, and pure determination on the road between Durban and Pietermaritzburg. To every athlete taking it on, and every supporter cheering from the sidelines, remember that your effort and spirit are what make this journey so special. And we're with you all the way.

Make it a day to remember. Good luck! 🙌🏃

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

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The time has come! Tonight, Bafana Bafana will take on Mexico in a World Cup clash that demands everything on the line. No easing in. No holding back. Just 90 minutes of pure intensity as two nations step onto the world stage with everything to prove.

It’s time to stand together, back the boys, and bring the energy from home to the pitch. We're backing you, Bafana! 🇿🇦💛⚽

𝘈 𝘗𝘳𝘰𝘶𝘥𝘭𝘺 𝘚𝘰𝘶𝘵𝘩 𝘈𝘧𝘳𝘪𝘤𝘢𝘯 𝘮𝘰𝘯𝘵𝘩 – 𝘧𝘰𝘭𝘭𝘰𝘸 𝘢𝘭𝘰𝘯𝘨 𝘢𝘴 𝘸𝘦 𝘤𝘦𝘭𝘦𝘣𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘱𝘦𝘰𝘱𝘭𝘦, 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘪𝘨𝘩𝘣𝘰𝘶𝘳𝘩𝘰𝘰𝘥𝘴 𝘵𝘩𝘢𝘵 𝘴𝘩𝘢𝘱𝘦 𝘰𝘶𝘳 𝘤𝘰𝘶𝘯𝘵𝘳𝘺.

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We believe caring for your health goes hand in hand with caring for the world around you. World Environment Day is a reminder that sustainability isn’t a once-a-year conversation – it’s built into the way we live, shop, and support our communities.

Let's keep things like mindful disposal of medicines and reducing everyday waste in mind. The smallest actions add up when we all take part! 🌍💚

Choose better. Waste less. Care more.

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