House Of Muscle Therapy

🏉💚💛 BAIE DANKIE YVONNE! 💛💚🏉

Nylstroom Rugby Klub wil graag vir Yvonne van Massage Specialist – House Of Muscle Therapy opreg bedank vir haar borgskap van ons Man of the Match Recovery Massage Vouchers! 🙌

Jou ondersteuning beteken ongelooflik baie vir ons spelers en ons klub. Nie net help jy om harde werk op die veld te beloon nie, maar jy help ook ons spelers met herstel, hersteltyd en welstand ná elke wedstryd. 💪

Dankie vir alles wat jy vir die klub beteken, vir jou bereidwilligheid om altyd te help en om agter ons spelers te staan. Ons waardeer jou ondersteuning opreg baie! 🐅🏉

Ondersteun asseblief ook vir Yvonne en Massage Specialist – House of Muscle Therapy. 👏

Lateral chain work- hard working mom - mentality, fiscally and mentally

In this session I’m working along the ITB (iliotibial band) and surrounding structures like the TFL and glutes.

A lot of people don’t realise that tightness in the outer thigh can contribute to:
• Lower back pain
• Hip discomfort
• Knee issues

The ITB itself is a strong fascial band, so instead of just “digging into it”, I focus on:
Releasing the muscles that feed into it
Improving tissue mobility
Restoring proper movement patterns

This type of treatment helps reduce tension through the entire lateral chain (from your foot all the way up to your head.)— allowing the body to move better, feel better, and recover faster.

Every treatment is tailored to what your body needs.

agreed 🐮

From the rugby field straight into my treatment room 🏉💆‍♂️

After a heavy tackle, my client’s back went into severe spasm — struggling to even walk upright when he came in. Luckily, no serious injury, but the pain was intense.

With the right treatment and care, he walked out standing tall again — relieved, smiling, and moving freely 🙌

This is why I love what I do — helping bodies recover, restore, and get back to doing what they love.