CSN : Christo Strydom Nutrition
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CSN is a Natural Clinically Tested Product Range/Programme aimed at Drastic Weight-Loss and Diabetes
CSN is a natural scientifically tested product / programme aimed at drastic weight loss and diabetes remission / reversal. It offers drastic and permanent weight loss results, and a significant improvement of your overall health and well-being. Not only does it make you feel great but its a lifestyle that can be followed long after your goal weight has been achieved. There are many studies that show that being overweight can cause debilitating lifestyle diseases. From just a few kiloβs / pounds to obesity, CSN can help you with an accessible and healthy diet. Together with the program is a lifestyle eating guide to help you along the way.
25/09/2026
CSN is the World Leader is Drastic Fat Loss!
www.csn.co.za
24/09/2026
I am an African, not just because I was born in Africa.....but because Africa is born in me!
HAPPY HERITAGE DAY
www.csn.co.za
In this instalment of Ontbytsake, on the KykNET channel, Christo welcomes Vanessa Schoeman. She is the editor of "Voel Goed Media".
CSN is partnering with βVoel Goed Mediaβ as sponsor for the New You Transformation Challenge 2026.
In die uitsending van Ontbytsake, op die KykNET kanaal, verwelkom Christo vir Vanessa Schoeman. Sy is die redakteur vir Voel Goed Media.
CSN neem hande met Voel Goed Media as borg vir die Nuwe Jy Transformasie Kompetisie 2026.
www.csn.co.za
19/09/2026
Lelaine Labuschagne deel haar ongelooflike CSN reis vandag om 17:00 op VIA (147) se Hier Sit Die Manne!
www.csn.co.za
18/09/2026
CSN FRIENDLY RECIPES:
This colorful stir-fry will jazz up your CSN Protein & Vegetable Days!
INGREDIENTS:
1Β½ tsp butter
1 red bell pepper, cored, seeded and cut into strips
1 green bell pepper, cored, seeded and cut into strips
500g raw lean steak
2 tsp minced garlic
1 tsp minced ginger
salt and pepper to taste
METHOD:
Melt the butter over medium high heat in a large pan.
Add the peppers and cook for three to four minutes, or until just tender.
Remove the peppers from the pan and place on a plate.
Season the meat with salt and pepper to taste.
Increase the heat to high. Add the meat to the pan and cook for 5 - 6 minutes, or until lightly browned
Add the garlic and ginger, then cook for 30 seconds.
Place the peppers back in the pan with the meat. Cook for 2 - 3 minutes then serve.
NOTE: divide the stir-fry between your 3 meals for the CSN PROTEIN AND VEGETABLE DAY.
You can add extra CSN allowed vegetables if desired
16/09/2026
CSN SUKSES STORIES:
Not only did Petro Schlaphoff lose 25kg in 4 months on CSN's Drastic Fat Loss Program, but she was also a finalist in the 2025 VoelGoed New You transformation competition!
www.csn.co.za
15/09/2026
CSN SUKSES VERHALE:
Nie net het Petro Schlaphoff 25kg in 4 maande verloor op CSN se Drastiese Vet Verlies Program nie, maar sy was ook 'n finalis in die 2025 VoelGoed Nuwe Jy Transformasie kompetisie
www.csn.co.za
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In this instalment of Hier Sit Die Manne, on VIA, Christo Strydom welcomes CSN Client, βMβagda Potgieter.
The fact that Magda lost 35kg in βjust 4 monthsβ goes to show that no one is ever too old to lose weight, and in doing so, not only extend life expectancy, but also improve quality of life.
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In die uitsending van Hier Sit Die Manne, op VIA, verwelkom Christo Strydom CSN Klient, βMagda Potgieter.
Dβie feit dat Magda 35kg in net 4 maande verloor het, is bewys genoeg dat ons nooit te oud is om ons droomgewig te bereik nie, en terselfdertyd ook lewensverwangting te verleng en kwaliteit van lewe te verbeter.
www.csn.co.za
Voelgoed se 2026 Nuwe Jy Transformasie Kompetisie Finaliste is vandag gevier by Serengeti Golf Estate π₯°
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Contact the business
Website
Address
12 Norman Anderson Road
Mossel Bay
6506
Opening Hours
| Monday | 08:00 - 16:00 |
| Tuesday | 08:00 - 16:00 |
| Wednesday | 08:00 - 16:00 |
| Thursday | 08:00 - 16:00 |
| Friday | 08:00 - 16:00 |