Leilani van Aswegen

These two beauties are back in stock due to popular demand 🌹

Each flower essence carries its own gentle intention and supports the emotional, energetic and spiritual connection to its chakras.

🌹 Red Rose Flower Essence
Connected to the Heart and Root Chakras, Red Rose supports love, passion, courage, confidence, emotional protection, deep healing, vitality and sensuality.

Take it with the intention:

“My heart is strong, open and protected. I radiate love, passion and confidence in all that I do.”

🤍 White Rose Flower Essence
Connected to the Crown and Heart Chakras, White Rose invites peace, emotional clarity, forgiveness, healing and spiritual protection. It gently supports a deeper connection to the Divine and can be especially lovely during meditation, prayer, times of transition or when you feel ready to release emotional heaviness.

Take it with the intention:

“I am surrounded by Divine light and peace. My heart is open, my mind is clear and my spirit is protected.”

Take four drops beneath the tongue, three times a day, pausing for a moment to connect with the intention as you do.

Both are available from me at my healing space ✨

Sometimes the way forward begins by turning inward.

If you are ready to understand your patterns, reconnect with yourself and gently work through what feels stuck, I am here to walk beside you. ✨

Message me when you feel ready.

✨ A little ritual to come back to your heart ✨

With the heart work we’ve been exploring through Reiki and sound healing, I wanted to share something you can bring into your own space — ceremonial cacao.

This pure Tanzanian cacao paste is made from cacao beans, with no added sugar. Cacao naturally contains antioxidant plant compounds and minerals including magnesium, iron, zinc and potassium. It can also feel gently uplifting and energising.

For me, the heart connection begins with the intention. Taking a little time to slow down, soften and listen to what you are feeling. Making space for whatever is there, without needing to fix it straight away. 🤍

To create your own ritual at home:

✨ Start with the gentle serving suggested on the packet: 10–15 g.
✨ Chop into small pieces and whisk into hot water, just below boiling. Add a little plant milk, cinnamon or sweetness if you enjoy it.
✨ Put your phone aside, settle somewhere comfortable and take a few easy breaths.
✨ Set an intention: “I offer myself kindness and space to feel.”
✨ Sip slowly. Journal, sit quietly or ask yourself: “What does my heart need from me today?”

This can be a beautiful way to continue making space for yourself between sessions, allowing time for reflection, self-compassion and connection.

Cacao is naturally stimulating, so enjoy it earlier in the day if it affects your sleep.

Available at my healing space. Message me if you’d like a packet for your own little ritual. ✨

What might your body be asking you to notice?

Our bodies, emotions and thoughts are deeply connected. Sometimes we notice tension, an unsettled stomach or a change in our breathing before we recognise what we are feeling.

These sensations can invite us to slow down and become curious.

What is happening in my life right now?
What am I feeling?
Is there a pattern that keeps repeating?
What do I need?

One of the books I love is Your Body Speaks Your Mind by Deb Shapiro. It inspires reflection on the relationship between our emotional experiences and our bodies.

My work is also deeply intuitive, and each person’s session is individual.

When you come for a session, we make space to talk about what you are going through and how you have been feeling. During Reiki, I intuitively connect with your energy and notice the impressions that arise. Afterwards, we explore these together, alongside what you have shared and what feels meaningful to you.

These impressions are invitations to reflect, rather than a diagnosis or a fixed explanation for your symptoms.

I help you piece together what you are noticing in your body, your emotions and your experiences. Together, we may explore beliefs such as:

“I have to hold everything together.”
“It isn’t safe to speak my truth.”
“My needs must come last.”

As we become aware of these patterns, we can begin to question them gently and practise new ways of responding. This might mean setting a boundary, asking for support, making space for an emotion or allowing yourself to rest.

There is no single meaning that fits every person or every symptom. Your session is guided by what you are experiencing, what comes up and what you feel ready to explore.

My intention is to support you in reconnecting with yourself, finding greater clarity and recognising the next steps that feel right for you on your healing journey.

Physical symptoms also deserve appropriate medical care. Listening inward can be part of caring for yourself alongside that support.

You don’t need to arrive with all the answers. We can explore gently, together. 🤍

✨ A deeper journey of support ✨

Sometimes one session is exactly what you need. Other times, your body needs a little more time, consistency and support to settle into the work.

I’ve created two package options for anyone who feels ready to go a little deeper:

• 4 sessions over 4 weeks — 20% discount
• 4 sessions over 8 weeks — 10% discount

You can choose Reiki, sound healing, or a combination of both.

Regular sessions give you the space to slow down, reconnect with yourself and gently release some of the tension your body has been holding. They support your nervous system, bring more awareness to old patterns and beliefs, and help you begin choosing healthier responses and new ways of being.

This journey isn’t about fixing yourself or forcing change. It is about listening to what your body is communicating, meeting yourself with kindness, and allowing something new to unfold in its own time.

If you feel ready, I would love to walk this journey with you.

Bookings are open for October and November. You are welcome to message me, and we can chat about which option would feel right for you.

Leilani
Well-Being Practitioner | Intuitive Healer

Perhaps it’s time for a little reintroduction. ✨

My work has changed so much over the years, and I wanted to share more about the journey that brought me here and what I now offer in this space.

To those who have grown and changed alongside me, thank you. And to those who are new here, welcome.

Swipe through to learn a little more about me and the work I feel so grateful to do.

When something triggers the heart, our first instinct may be to go straight into the story.

Why did this happen?

What does it mean?

What should I say or do?

But when the nervous system is activated, trying to think our way through the emotion can sometimes make us feel even more overwhelmed.

Begin with the body.

Notice your breath. Allow your exhale to become a little slower and longer. Move gently, go for a walk or stretch the area where you feel yourself holding the emotion.

The intention is not to push the feeling away.

It is to help your body become settled enough for you to safely make space for what is there.

Once you feel more present, you can gently ask yourself:

What am I feeling?

Where do I feel it in my body?

What has this situation touched within me?

What do I need right now?

Each time you pause, breathe, move and meet the emotion with awareness, you give an old pattern a different way to process.

Over time, you may begin to recognise the trigger sooner. The emotion may become easier to sit with, and you may find that you have more choice in how you respond.

This is how we begin to work with what the heart is holding, one gentle moment at a time. 🤍

If any breathing practice makes you feel dizzy, panicked or uncomfortable, return to your normal breath and focus on something around you instead.

A little something to support the heart at home 🌿

Healing doesn’t only happen while you’re lying on my table or immersed in a sound session. So much of the work happens afterwards — in the quiet moments when you begin noticing what your heart is holding, what is ready to be released, and what you would like to invite back in.

These beautiful Heart Aura Mists & Heart Healer Anointing Oils from Magical Gem are some of the little tools I keep in my healing space for clients who feel drawn to continue supporting themselves at home.

Both are created with a beautiful blend of rose geranium, jasmine, sandalwood, vetiver, frankincense and cedarwood, with the intention of supporting the heart space through times of emotional heaviness, grief, release, self-love, softness and opening.

The Heart Aura Mist can become a beautiful little ritual. Mist it around your body, close your eyes, take a few slow breaths and consciously bring yourself back to your heart.

The Heart Healer Anointing Oil can be gently applied over the heart space, wrists or temples while setting an intention of your own — perhaps for peace, release, self-love, healing or being open to receiving love again.

I love these little rituals because they create a moment to stop, breathe, feel and listen to what is happening within you.

Especially with all the heart work I’ve been sharing lately, it felt like the perfect time to show you some of the beautiful tools that are already part of my space. 🌿

Available from me at my healing space.

Beautifully created by Magickal Gem ✨