Silver Magic

Try this!
If you suffer from sore muscles and joints, you can make your own soothing elixir tea at home.

The main ingredient in both recipes below is a traditional natural compound, used in Chinese and Indian Ayurvedic medicine to treat arthritis.

It blocks inflammatory cytokines and enzymes to reduce swelling and pain, and improve mobility.

A 100% safe, all-natural remedy proven to end pain and rebuild cartilage?
This potent Natural Compound is taking the science of pain relief to a whole new level…

Yes, that means no more pain – without any of the nasty side-effects of drugs, and no risk of addiction!

Wondering how this is possible?

Because it doesn’t just numb pain, it makes it DISAPPEAR by treating the ROOT cause!

When inflammation is in check, your body has everything it needs, to rebuild cartilage…

And, you know what that means – enhanced flexibility, improved mobility and getting your independence back!
That’s exactly what research is showing you could look forward to when you discover this Natural Compound extract.

Introducing the hero in these pain-busting recipes...

The natural compound extract is from the dry root and rhizome of turmeric, called Curcumin, or Curcuma Longa.

It’s been shown to influence more than 700 genes in the body and it stops the two major enzymes that cause inflammation, known as cyclooxygenase-2 (COX2) and 5-lipooxygenase (5-LOX).
It’s possibly the world’s most potent natural anti-inflammatory… So powerful, it beat a commonly prescribed Nonsteroidal Anti-Inflammatory Drug (NSAID) for Osteoarthritis in a 2012 study.

Try this recipe today and see what these natural ingredients can do for you...

You’ll need:

175 ml pineapple juice
175 ml apple juice
50 ml citrus shot (50% orange juice, 25% lemon juice and 25% lime juice)
¼ tsp turmeric
Pinch of cayenne pepper

Discover: Did you know you could REVERSE the damage already done to your joints?

What to do:

Combine all of the ingredients in a glass. Stir well.
Serve the elixir immediately. Drink as often as needed.

For the second recipe, you'll need...

2.5cm-thick piece ginger root, minced
2 tsp ground turmeric (or 2.5cm-thick piece turmeric root)
1 tsp ground cinnamon (or 2-3 cinnamon sticks)
1 lemongrass teabag
6 peppercorns optional
½ tsp raw honey

What to do:
Assemble your ingredients, kettle, glass beaker, pitcher strainer and mug.

Fill your kettle with water and set to boil.

Measure out one teaspoon of ingredients (excluding the raw honey) to 200ml of boiling water in the base of your beaker for every cup of tea.

Add the ingredients and boiling water to your pitcher and then let the tea steep for three five minutes depending on how strong you want it.

Prepare your mug and slowly transfer the liquid. Use your strainer to catch the loose tea.

Complete the ritual by stirring in the raw honey.

Sip the tea slowly and feel the pain and tenderness fade away.

Five signs of cervical cancer that you shouldn't ignore...

Cervical cancer, which occurs in the cells of your cervix, is one of the most common cancers in women. Almost all cases of cervical cancer are caused by a human papilloma virus (HPV) and women of all ages are at risk of developing this cancer.
If you're experiencing signs of cervical cancer, it's likely that your cancer is fairly advanced. At this stage, treatment is still possible, but more complicated.

Read below five cervical cancer signs to look out for...
cancer activity.

Look for early signs of these symptoms to improve your chances of treatment...
#1: Pelvic pain
Pelvic pain can range from a dull pain to a sharp ache. If your pelvic pain is new or doesn’t seem to be associated with your menstrual cycle, you should let your doctor know about it.

#2: Irregular bleeding
An untimely bout of vaginal bleeding could be a sign of cervical cancer. This bleeding can occur after s*xual in*******se, between menstrual periods, after menopause or after a pelvic exam.

#3: Fatigue
While fatigue isn’t the first sign that doctors look for, it is a symptom of cervical cancer. Because fatigue is also a common symptom of so many other health problems, you should only link it to cervical cancer if it’s accompanied by other symptoms on this list.

#4: Pain during s*x
Painful s*x is a potential sign of advanced cervical cancer, which means that the cancer has spread throughout your reproductive organs and tissues. Don’t take this symptom lightly – visit your doctor for a cervical exam immediately.

#5: Discomfort while urinating
Cervical cancer can also cause discomfort while urinating. This includes stinging, burning or a tight sensation during urination. This is one of the most obvious and prevalent signs of cervical cancer.

Don't ignore these signs, visit your doctor to rule out cervical cancer

Did you know?
9 Warning signs that you are pre-diabetic

If you experience a combination of these signs, you could be pre-diabetic:

1. Overweight or obese
2. You live a sedentary lifestyle
3. Diabetes runs in the family
4. You have high blood pressure or cholesterol levels
5. You've noticed your vision has deteriorated
6. You need to urinate frequently
7. You're thirsty all the time
8. Your skin has darkened around your neck or in your armpits
9. You're over 45 years old

So simple !!
Study shows how olive oil works to protect your brain...
++Researchers at the Lewis Katz School of Medicine at Temple University discovered that olive oil helps neurons function better and it eases communication between neurons.

The oil also works as a brain cleanser, flushing debris and toxins away - that would otherwise accumulate and cause dementia.

In a mouse study, the researchers fed one group of mice with Alzheimer’s markers food enriched with extra virgin olive oil, and the other group, food without olive oil.

As the mice grew older, the researchers tested them for working memory, spatial memory, and learning ability. The results showed that the mice who were being fed the olive oil enriched food performed significantly better on all the tests.

Autopsies also showed less signs of Alzheimer’s in the olive oil group.
Olive oil reduces inflammation in the brain and improves a natural process known as autophagy... It's how the body gets rid of ageing cells, toxins and debris - and makes room for new cells.

It also helps break down amyloid plaques and tau tangles - clusters of proteins that clog neural pathways, and are associated with Alzheimer's.

Olive oil is best used in its raw state - but if you do heat it, don't overheat it (don't use it for frying for example) - this destroys the antioxidants in the oil and makes it unhealthy.

DON'T SKIP THIS!!
Ingredients you MUST know about that could be harming your health!
Olestra or Olean is used in fat-free chips. It stops your body from absorbing essential vitamins and minerals from foods and supplements.

Brominated vegetable oil and flour makes the dough strong and helps manufacturers make foods colorful, but it stops your body from absorbing iodine and affects your kidneys and nervous system.

Azodicarbonamide also found in flour has been linked to asthma.

BHA & BHT preservatives found in cereal, gum and butter keeps food from becoming rancid - but it's been linked to cancer!

Arsenic! Yes you're reading that right! It's added to chicken feed to make the meat look pinker and fresher! I don't need to tell you that arsenic could slowly kill you...

Read labels carefully - and look for hidden words e.g. stabilisers, flavourants etc - make sure you know exactly which ingredients are used in everything you eat...

The best way to avoid a lot of these poisons is to stay away from processed and packaged foods, and to buy organic where possible

DID YOU KNOW??
2 Common nutrients your brain needs...
And chances are, you're not getting enough of...

You know that what you eat plays a big role in your brain health. For example, fish is labelled a top brain food because it contains brain-boosting omega-3 fatty acids. But omega-3 isn't the only nutrient your brain needs…

Following a healthy diet is super important because it helps "feed" your brain. But there are two nutrients in particular that you probably aren't getting enough of in your diet. Research shows that Western diets are low in these nutrients, and our brains are suffering for it.
Deactivate the ‘SILENT’ cause of your memory loss!

Have you been growing increasingly concerned about your mental health? Forgetting things, struggling to find the right words, not coping with day-to-day challenges?

If so, you're not alone. More than half the world’s population over 40 suffers from some form of mental degeneration…

So, if you're having more senior moments than you used to...

If brain fog, fatigue, and memory problems are slowing you down...

Then you need to see this now.

The importance of magnesium for brain health and how to get more of it...

Magnesium acts as a buffer between neuron synapses, particularly the NMDA receptors that play a role in many brain functions including memory and learning.

It protects the brain from over-activation by other neurochemicals, especially the neurotransmitter glutamate.

When your levels of magnesium are low, there isn’t enough to protect NMDA receptors, and glutamate constantly triggers the receptors, causing an excitatory response. In the long run, over-activation of NMDA receptors becomes toxic to your brain, leading to progressively worse damage and steady cognitive decline.
Increase your magnesium intake by eating lots of leafy greens like spinach, as well as black beans and almonds. Be sure to opt for raw or roasted - but unsalted almonds. Peanuts are also a good source of magnesium.

You can also take a magnesium supplement.
Why folate is also critical to brain health and how to up your intake...
It’s well established that folate, a water-soluble B vitamin, is a key nutrient for brain development in infants. This is why doctors strongly advise pregnant women to take a folate supplement – to fend off birth defects. Now, research is suggesting that folate is critical to brains of all ages, and deficiencies are tied to cognitive decline, especially in the elderly.

Studies have associated folate with improved memory function and mental processing speed – two factors that typically take a hit as you age. Some have even suggested that folate deficiency contributes to psychiatric disorders such as depression.

Get more folate in your diet by munching on unsalted peanuts, which are folate powerhouses. They also pack a punch of heart-healthy monounsaturated fat. If you don’t like crunching nuts, try natural peanut butter instead. Other sources of folate include spinach, broccoli, asparagus, black eyed peas and egg yolks.

Worried? Read this.

8 Stomach cancer risk factors you should know about...

Stomach cancer, also known as gastric cancer, occurs when an abnormal groups of cells accumulate and form a mass in a part of your stomach. Approximately 732,000 cancer-related deaths are caused by stomach cancer each year globally, making it the third leading cause of cancer-related deaths and the fifth most common cancer around the world.

Most people who are diagnosed with stomach cancer either already have metastasis - when the cancer spreads from the area where it first developed - or eventually develop it. Furthermore, between 90% and 95% of all stomach cancers are adenocarcinoma of the stomach, meaning the cancer develops from the cells that form the lining of your stomach that produces mucus.

Scientists have discovered a Natural Compound that’s been shown to DESTROY these cancer stem cells…

In a major study, published in the journal Anticancer Research, scientists identified EIGHT different ways in which this natural compound destroys cancer, including:
Inhibiting COX-2, an enzyme that causes chronic inflammation, which can lead to cancer.
Impeding the formation of new blood vessels near cancer cells – which causes the cancer cells to starve to death.
Inducing a tumour suppressing gene that deactivates cancer stem cells.
Improving communication between healthy cells, allowing them to recognise cancer cells as threats.
Disrupting the communication between cancer stem cells and other cancer cells.
Stopping cancer from spreading in the body.
And, preventing the regrowth of cancer stem cells.
There are hundreds more studies like this one that show just how powerful this Natural Compound really is against cancer stem cells.

In fact, there are over 1,500 citations in the US National Library of Medicine's bibliographic database, that prove its significant anti-cancer activity.
Knowing these risk factors can help you prevent stomach cancer...

#1: Smoking
Regular, long-term smokers have a 50% higher risk of developing stomach cancer compared with non-smokers. You know smoking isn't good for your health - I don't need to tell you that. Ask your doctor for help if you feel like you can't do it on your own.

#2: Certain medical conditions
Medical conditions such as oesophagitis, gastroesophageal reflux disease (GERD), peptic stomach ulcer, chronic gastritis, stomach polyps and Barrett’s oesophagus are all linked to an increased risk of stomach cancer. Be sure to check out any new symptoms to rule out any potential growths.

#3: Family history
As with all cancers, having a close relative who has or has had stomach cancer can boost your risk of developing it, too. Be vigilant and check out any new symptoms - rather be safe than sorry.

#4: Helicobacter pylori infection
While this bacterium is harmless in most cases, sometimes it can cause stomach infection, which pose some risk in the development of stomach cancer. If you experience stomach ache or a burning that's worse when your stomach is empty, nausea and bloating, get it checked out.

#5: Some surgical procedures
Surgeries to your stomach or parts of your body that affect your stomach can be risky in terms of stomach cancer. Again check out any new symptoms you experience early on - don't wait.

#6: Previous or existing cancers
People who have or have had cancers such as Hodgkin’s lymphoma or oesophagus cancer are at higher risk of developing stomach cancer. Men who have or have had bladder, testicular or prostate cancer also have a higher risk.

#7: Diet
Some studies have linked eating certain foods such as salty foods, pickled vegetables, salted fish and smoked meats to an elevated risk of stomach cancer.

#8: Age
Your risk of developing stomach cancer shoots up significantly after age 55. Again - it's important to check out any new symptoms. All cancers are more more treatable when caught early.

How candida sets in to rob you of your brain power, energy and health...

Candidiasis causes a range of symptoms including chronic fatigue, thrush, abdominal bloating, depression and, if left unchecked, can also result in irritable bowel syndrome.

Although the condition mainly affects women, men are also at risk of developing it.

Candidiasis has reached epidemic proportions because of the large amounts of sugar and refined carbohydrates we typically consume in our diets. This, in addition to the widespread use of antibiotics, the contraceptive pill and hormone replacement therapy, all increase your risk of developing a yeast overgrowth.

12 Signs you may have a candida overgrowth

Poor concentration, brain fog, ADD
Fatigue
Digestive issues such as constipation, bloating, irritable bowel syndrome, diarrhoea and flatulence after eating
Craving sugar and carbohydrates
Allergies
Autoimmune conditions
Decreased libido
Depression
Fungal infections of the skin and nails
Muscle or joint pain
Recurrent vaginal yeast infections or urinary tract infections
​Thyroid dysfunction
If you suspect candidiasis may be the cause of your health problems, see your doctor. To diagnose candida albicans, your doctor will conduct a standard antibody test for immune globulins (IgG, IgA, and IgM). High levels of immune globulins are strong evidence of a yeast overgrowth.

Black spots that is floating in your eyes??

Eye Floaters No More! New (Natural) Eye Floaters Treatment Research | Doctor Eye Health New research on eye floaters treatment! Dr. Allen reviews a possible new eye floaters remedy. 🔔 Subscribe for more free eye health education and tips: http:...

Ringing in your ears? You could be deficient in this mineral...

One in five people suffer from tinnitus at some point in their lives. For these people, not only is there a constant noise like whistling, swishing or buzzing that you have no other option but to listen to, but it also affects your ability to hear properly.

While it's usually due to damage to the inner ear - especially when you've had frequent exposure to loud noises throughout your life, it can also be because of blood flow problems like heart disease or poor circulation.

But that's not all... There's one other reason that could be behind your noisy brain.. It could have to do with a lack of a very important mineral.
Low levels of zinc could be the reason you have tinnitus

In a Turkish study, researchers recruited 41 tinnitus sufferers into a study and gave half of them a 50mg zinc supplements and the other half a placebo for two months.

Those who took zinc had a vast improvement in their ability to hear. 46% of them had overall improvement, while 82% said their symptoms weren’t as bad as they were before.

Another study measured the levels of zinc in 72 patients with tinnitus. They found that the lower the levels of zinc a patient had, the worse their tinnitus symptoms were.

When they gave the patients zinc for their deficiency, their tinnitus symptoms improved too.

The Institute for Natural Healing says zinc isn’t only essential for preventing and treating tinnitus. It’s an important part of overall health.

So, to keep your health in check, get zinc from your diet.