The Rhoda

🌟 Product of the week| PIGMENTATION

*Age Benefit™ Hyperpigmentation Repair*.

A power packed, clinically proven complexion correcting serum formulated to reduce pigmentation including dark spots, age spots, sun spots and marks left behind by blemishes. The formula works to even out skin tone and brighten its appearance whilst also targeting lines and wrinkles.

RSP R 1850 🌟

Winter comfort food

Skin food ...

Where is it all coming from? What is causing us to prematurely age? What is causing our systems to become sluggish and operate at a less than optimum levels? Here are the main culprits:

Environmental pollution / toxins -
the air we breathe, the water we drink, the chemicals we in our homes, etc

Biological pollution -
A toxic, congested internal environment can lead to a sluggish system. This in turn sets us up for a Free radical attack on our cells. The results of which is a weakened immune system and inflammation ...(one of the main causes of aging).

Lifestyle Factors contributing to aging is too much sun exposure, causing sun damage and free radical attack on our skin cells.
Not mangaing our stress very well is another major contributing factor together with not getting enough sleep.... Deep sleep.

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Understand the main players in your body's detox system
Detoxing is a non-stop process. Our bodies are undergoing a constant process of cleaning out. The detox system is complex and, in order to help it function at its best, we need to take a holistic approach to our health. However, it's also worth knowing a little bit about the main players in the detox game. Below is a short excerpt from the book "The Detox Plan" by Jane Alexander.

The Lymphatic system.
This is the body's trash collection system. The lymph moves slowly around the body. As it passes through one of a multitude of lymph nodes, foreign bodies or toxins are filtered out from the lymph. Infections are fought here and any poisonous material is prevented from going back into the bloodstream.

The Liver
The liver has to deal with virtually everything that comes into the body, clearing the blood of poisonous substances from everything like alcohol to pesticides that would otherwise build up in the bloodstream. It absorbs these toxins, alters the chemical structure, makes them water soluble, and then excretes them into the bile. The bile then carries these waste products away from the liver to the intestines from which they are excreted.

The Lungs
The lungs have to cope with a host of airborne pollutants, such as carbon monoxide from traffic fumes, ni****ne from cigarette smoke and formaldehyde from building materials and fabrics.

The Kidneys
The prime function of the kidneys is to filter the blood and produce urine, and removing toxins and waste products generated by the breakdown of proteins. They also control the body's acidity and water levels, and put back into the blood any valuable nutrients that need to be recycled for further use.

The Skin
The skin is the body's largest organ- hello it is a wonderful detoxify are; it's sweet and sebaceous glands remove and slough off toxins that cannot be eliminated by any other means.

The intestines
The intestines breakdown and absorb food and water into the bloodstream, and carry away waste products of digestion and liver metabolism. A well functioning digestive system moves waste swiftly out of the body.

Start with the and in mind. Get crystal clear on how you intend to look and feel at the end of November. How would you like to greet December this year?

Stephen Covey writes in his book 'The 7 Habits of Highly Effective People', that, "to begin with the end in mind starts with a clear understanding of your destination. It means to know where you going so that you better understand where you are now and so that the steps you take are always in the right direction.... How different our lives are when we really know what is deeply important to us, and, keeping that picture in mind, we manage ourselves each day to be and to do what really matters most".

So if health and looking good and feeling good is part of that picture in your mind then get very clear about it and vizualize and meditate on it every day and ensure that every action and decision you take is in alignment with your vision.... with the end you have in your mind. 🌹

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Why do we need to detox?
In an ideal world our bodies would quietly detoxify without any extra help from us. After all, bodies are naturally designed to deal with a whole host of threats as part of everyday life: from bacteria and viruses to shocks and frights. The problem arise, because in the modern world there is just too much for the body to cope with and so our natural system of elimination cannot handle this strain.

To stay balanced and beautiful sometimes we need to pause and take a break from all that is polluting us.... Mind, body and soul ...🌹🌹🌹

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Pollution is everywhere and know this ... it causes havoc to our skin cells and body leading to premature aging. The Detox Energie Treatment has been designed to combat the harmful effects that pollution can have on our skin. An awesome treatment that leaves not only your skin energized but your body too.

The Detox Energie Treatment is this months special.

Message or send whats App message for details about this special to 063 771 5336.

Let's wrap our heads around detox this month.... for a cleaner, more balanced and beautiful you.🌹🌹🌹

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Look and feel better! I have a plan. Do you?

I Propose a 3 Step plan... which will span 3 months -.. September, October, November.

1. Planning Phase - September
This will be a learning, gathering and understanding phase. Getting your ducks in a row.... Your understanding of what to do.... and the how to do it ... It's about getting crystal clear on what to do and most importantly getting Your mindset ready. Also it about prparing your environment for success and lining up all the tools necessary for Change.

2. Implementing Phase - October
Do and feel the difference. Emphasis here is on doing ... action. Knowledge without action is useless.

3. Reinforcing Phase
Making it a lifestyle Change. Long term ideas. Planning for December.

Sounds exciting? Let's journey together for a healthier body, a sound mind and great looking skin.
And let's do balanced and beautifully ...🌹

Bloom and find you place in the sun and be beautiful.

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Don't you just love this quote by Jim Rohn. ...The Spring season is a time to be proactive. A time to get rid of all the cobwebs we've accumulated over the winter season.

Time to do a spring cleaning of our bodies, our minds, our emotions ... Letting go of all the krap that clouds our senses.

Are you ready for a change?
Cause with good change comes ..... balance and beauty🌹
Take care and get your mindset in order.

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