OptiWay Food Sensitivity Testing

Which food personality are you? 👀

🤡 The Clown: “I’m fine!” (Actually, I’m totally bloated after my breakfast this morning but going to smile anyway!)
🕵🏽‍♀️ The Detective: Has 32 food tracking apps or journals to scope out what foods cause triggers.
😨 The Worrier: Reads every ingredient like it’s a legal document.
🦄 The Unicorn: Feels amazing after eating!

Identify with one of these? Comment below or tag a friend!

🎯 Don’t want to keep guessing what foods are causing your bad reactions? Test with OptiWay to get a clear indication of what to eat or eliminate for better wellness.

Check us out here: www.optiway.co.za

My husband can eat pizza and feel amazing! 🍕I have two slices and I’m bloated for 2 days. What’s wrong with me?” 😞

Nothing! Usually it may seem like a daily worry as a lot of families share meals and have completely different reactions. Your body is unique and you don’t share:

- Stress levels 🚨
- Food sensitivities 🍽️
- Immune system reactions ❌
- Hormonal fluctuations 📈

💡If you test your food sensitivities with OptiWay, explain your results and symptoms to your family and friends so you don’t have to feel isolated at mealtimes or eat foods that cause your discomfort ✅

Important: Never apologise for your biology. Foods sensitivities are real, measurable, and worth accommodating. Every body has different needs and different weaknesses 💙

Ready to show your family the science behind your symptoms? Visit https://optiway.co.za/

Corporate Wellness Week might be wrapping up, but let’s be real:

Wellness isn’t about hosting a smoothie bar on Friday or sending out step challenges for the week.

👉🏼 Wellness is about how people feel every day they walk into the office.

It’s not always the stress or the workload that’s making employees feel off-kilter. Sometimes, it’s the plate of pap for lunch that’s setting off an energy crash by 2pm. Food sensitivities are sneaky productivity killers!

😣 A midday headache?
🤯 Brain fog that makes everything feel like a blur?
😴 The dreaded afternoon slump?

It might not be the workload—it could be your lunch fighting back. OptiWay gives South Africans the power to understand their food triggers, helping them make better choices for energy and focus at work 🥒🍉

No gimmicks, no fads—just real solutions that work.

🔗 See how we’re changing the game

Did you know Optiway tests 37 different fruits? And one of the most popular is… bananas! 🍌

They’re seen as a quick, healthy snack — but for some people, bananas can actually be a hidden headache trigger. 😖

Everyone’s body is unique. What fuels one person might cause discomfort in another. And when bananas are combined with things like chocolate, nuts, or cheese, the reaction can feel even worse.

So how do you know what your body’s really reacting to?
With Optiway, we test your immune response to everyday foods — helping you pinpoint exactly what to avoid for better health and fewer symptoms.

✅ Stop guessing. Start knowing: https://optiway.co.za/product/optiway-food-sensitivity-test/

🍽️ Struggling with unexplained symptoms like bloating, constipation, or skin issues?

An Optiway Food Sensitivity Test can help identify your triggers 🍉🌽🍕

Use our ‘Find a Practitioner’ tool to locate a certified Optiway practitioner neat you!
👉🏼https://optiway.co.za/find-a-practitioner-2/

Take the first step toward better health and easier nutrition!

👀Try our yummy gluten-free buttermilk rusk recipe – it’s crunchy, comforting and easy on the gut.

What you need 🍽️
- 4 cups gluten-free flour
- 1 cup almond flour
- 1 tbsp baking powder
- ½ tsp salt
- ¾ cup melted butter or coconut oil
- 1 cup buttermilk (or dairy-free option)
- 2 eggs
- ¼ cup honey
- Optional: chopped nuts or seeds

Method 🎯
- Preheat oven to 180°C
- Mix dry ingredient in a bowl and in another bowl mix the wet ingredients.
- Combine wet and dry to form a batter
- Pour into greased baking dish and bake for 40-45 minutes until golden brown
- Cool, slice into rusks, and dry out in low oven at 100°C for 4-5 hours or until crisp.

Why this recipe? ✅🙌
If your Optiway Food Sensitivity Test flags gluten-containing grains, this recipe has your back and is perfect for team time – without the wheat.

Colder weather and you’re snug in bed with a warm cup of tea – hmm, lovely! ☕️🫖

But do you know your body could be triggered by black or green tea? 🍵❌ While they are celebrated for their antioxidants and health benefits, they also contain bioactive compounds that may trigger immune responses like:

🔎Tannins: Polyphenols that can irritate the gut lining or interfere with nutrient absorption
🔎Caffeine: Can overstimulate the nervous system and trigger discomfort
🔎Flavonoids and alkaloids: Natural plant compounds can be problematic

Even though tea is not a common allergen or sensitivity, it can cause IgG-mediated delated immune reactions which Optiway test for.

🚨Watch out for these symptoms after drinking tea: bloating, indigestion, headaches, jitteriness, anxiety, fatigue, disrupted sleep or joint pain.

Sip smarter and test it out today by ordering your test kit on www.optiway.co.za

Tired of mystery symptoms like feeling constipated or mood changes? 🧐

Get real answers with the Optiway Food Sensitivity Test!

Buy now, pay later with Payflex. 0% interest. 💳

Pay as little as R1,125 today and split the rest – no added fees.
✔️Includes VAT
✔️Courier fees covered
❌Excludes feedback session to discuss results

It’s never been easier to take control of your health – one test to last a lifetime! 💙🍽️

Order now: https://optiway.co.za/product/optiway-food-sensitivity-test/

🔥💪 Want to mix your curries up this winter season? Try our protein-packed veggie curry that brings the flavour and the fuel!

🍽️ Ingredients:
- Onion, garlic, ginger
- Curry powder, cumin, turmeric
- 1 can tomatoes
- 1 can coconut milk
- Chickpeas or lentils
- Broccoli, spinach, sweet potato

✔️Quick steps:
1. Sauté onion, garlic, ginger & spices
2. Add tomatoes, sweet potatoes & coconut milk
3. Toss in chickpeas & greens and let it simmer
4. Season and enjoy!

💡 REMEMBER: Choose low-fat coconut milk for a calorie-friendly version f. This meat substitute meal can still pack a punch of protein and fibre to fuel your day!

FAQ: I have been told to eliminate a food from my diet, but have not eaten it for years, why do I have a positive result? 🧐

🔬 EXPERT ANSWER:
It’s true, a food may show up on your food sensitivity results 💡 Here’s why:

1. You may have eaten it without knowing – hidden ingredients show up in sauces, processed foods, and even “healthy” snacks. Remember to always check those labels 🏷️
2. Or you may have eaten something in the same food family or been exposed to an allergen that is similar to the antigen in the food. This can result in antibody production, known as cross reactions 🍊

⭐️Test with Optiway and take the guesswork our of your wellness journey. For clarity, email us or speak to your healthcare practitioner for more insight into cross reactions.