White Lies Aesthetics
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from White Lies Aesthetics, Beauty, cosmetic & personal care, 107 George Storrar, Pretoria.
02/07/2026
The best supplement is the one your body actually needs. 🤍
The supplements in this series are the ones I believe are suitable for most people and have some of the strongest scientific evidence behind them.
But here’s something important…
No supplement is right for everyone.
Even something as well-researched as creatine isn’t appropriate for every person.
Your age, medical history, medications, pregnancy, blood tests, lifestyle, training goals and existing health conditions all matter.
That’s why we don’t believe in one-size-fits-all recommendations.
At White Lies Aesthetics, we start with the fundamentals and then build personalised protocols around your individual needs.
Beyond these six foundational supplements, we also have targeted recommendations for concerns such as:
✨ Acne & skin health
✨ Weight loss & metabolic health
✨ Hormonal support
✨ Gut restoration
✨ Anxiety & stress
✨ Energy & fatigue
✨ Hair loss
✨ Inflammation
✨ Longevity & healthy ageing
…and many more.
Before recommending those, we need to understand you.
Our supplement assessment helps us identify what you’re likely to benefit from—and just as importantly, what you can avoid spending money on.
📦 Once we’ve designed your personalised protocol, we’ll send you a customised quote, and if you’re happy to proceed, we’ll deliver everything directly to your door anywhere in South Africa.
👇 Comment “ASSESSMENT” below, and we’ll be in contact .
Evidence first. Personalisation always. 🤍
This is one of those meals I make when I haven’t planned a thing. One wrap, one egg, some cheese, tomato and cottage cheese. High protein, takes less than five minutes, and honestly tastes like I tried a lot harder than I did.
When people ask how I stay on track with nutrition… it’s not because every meal is fancy. It’s because I have a few lazy-girl protein meals that take less than 5 minutes.
Drop a 🧀 if you want more unfiltered easy meal ideas!
DON’T watch this if you are 43 or 59!!!
Apparently your body gets a software update at 44. Nobody asked for it. Nobody likes it.
❓How old are you and what changed first? Recovery? Weight gain? Sleep? Hangovers? Muscle?
Comment on the above ⬆️ ❓ and get a free consultation at White Lies.
Saturday in Cape Town. 🤍On my feed you are not going to see how important I am…
You’re going to see how important YOU are to me.
The patients.
The people.
The mentors who still teach with passion.
The husband waiting for me at home.
The life behind the work.
Misty mornings, marathon traffic, beautiful conversations around science, skin and medicine, and a heart and mind that feel incredibly full tonight.
I miss home. I miss my husband. But there’s something deeply special about being surrounded by people who still teach because they genuinely love patients, science, and medicine — not just trends or titles.
Thank you to the doctors and mentors who continue to share knowledge so generously. It matters more than you know.
What filled your cup this weekend?
❤️
Your wedding photos will outlive aesthetic trends.
That’s why the best bridal work starts 6 months before the wedding… not 6 days.
As an aesthetic doctor, I can almost always tell which brides planned properly and which brides panic-booked filler after seeing themselves in harsh lighting at the dress fitting.
The real bridal glow comes from:
✨ collagen stimulation
✨ skin quality
✨ inflammation control
✨ hair health
✨ subtle refinement over time
Not overfilled cheeks and stressed cortisol.
Tag a bride-to-be who needs this timeline ASAP 💍
Or tag the bridesmaid who already has the wedding spreadsheet, skin plan, supplement routine AND Botox date booked. 😂
Let’s be honest…
There are things you can buy from Temu.
INJECTABLES ARE NOT ONE OF THEM!
Keep Temu for:
• The perfect cuff
• Closet upgrades
• Small decor items
Keep your face for:
• Medical-grade products
• Qualified hands
• Precision and restraint
KNOW THE DIFFERENCE
Fashion and faces — same rules apply.
All beautiful things need refining. Tweaking over changing .
Small adjustment.
Major refinement.
SUBTLE BUT POWERFUL!
Comment “CUFF ME” for the Temu link
Medicine is changing… and so is longevity.
It’s no longer just about treating disease — it’s about optimising how your body functions before things go wrong.
Hyperbaric Oxygen Therapy is one of those tools that sits right at that intersection —
where physics meets physiology, and wellness meets real medicine.
We’re talking:
• increased oxygen delivery at a plasma level
• improved tissue healing
• reduced inflammation
• support for recovery, performance, and skin health
But here’s the truth most people don’t realise…
Longevity medicine is not just about what you do.
It’s about who you do it with.
The right protocols.
The right indications.
The right guidance.
Because access means nothing without understanding.
And in this space… that matters more than ever.
Would you try this — or are you still on the fence?
MedicalAesthetics
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Website
Address
107 George Storrar
Pretoria
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 14:00 |
