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Science Confirms Turmeric As Effective As many drugs.

Turmeric is one the most researched plants today, over 5600 clinical trials and biomedical studies have been conducted on this plant.
A number of studies have concluded that it compares favorably to a variety of conventional medications, including:

Lipitor/Atorvastatin(cholesterol medication): A 2008 study published in the journal Drugs in R & D found that a standardized preparation of curcuminoids from Turmeric compared favorably to the drug atorvastatin (trade name Lipitor)

Corticosteroids (steroid medications): A 1999 study published in the journal Phytotherapy Research found that the primary polyphenol in turmeric, the saffron colored pigment known as curcumin, compared favorably to steroids in the management of chronic anterior uveitis, an inflammatory eye disease.

Prozac/Fluoxetine & Imipramine (antidepressants): A 2011 study published in the journal Acta Poloniae Pharmaceutica found that curcumin compared favorably to both drugs in reducing depressive behavior in an animal model.

Aspirin (blood thinner): A 1986 in vitro and ex vivo study published in the journal Arzneimittelforschung found that curcumin has anti-platelet and prostacyclin modulating effects compared to aspirin, indicating it may have value in patients prone to vascular thrombosis and requiring anti-arthritis therapy.

Anti-inflammatory Drugs: A 2004 study published in the journal Oncogene found that curcumin (as well as resveratrol) were effective alternatives to the drugs aspirin, ibuprofen, sulindac, phenylbutazone, naproxen, indomethacin, diclofenac, dexamethasone, celecoxib, and tamoxifen in exerting anti-inflammatory and anti-proliferative activity against tumor cells.

Metformin (diabetes drug): A 2009 study published in the journal Biochemitry and Biophysical Research Community explored how curcumin might be valuable in treating diabetes, finding that it activates AMPK (which increases glucose uptake) and suppresses gluconeogenic gene expression (which suppresses glucose production in the liver) in hepatoma cells. Interestingly, they found curcumin to be 500 times to 100,000 times (in the form known as tetrahydrocurcuminoids(THC)) more potent than metformin in activating AMPK

Another way in which turmeric and its components reveal their remarkable therapeutic properties is in research on drug resistant- and multi-drug resistant cancers. While there are dozens of substances with demonstrable efficacy against these chemotherapy- and radiation-resistant cancers, curcumin tops both lists:

Considering how powerful this amazing plant is , wisdom dictates daily consumption as a nutraceutical supplement rather than heroic dosages when illness sets in. When purchasing Turmeric supplements , ensure that it contains piperine. Turmeric is not readily bio-available, however the addition of piperine increases the absorption rate into your body by more than 2000%
Please visit the healing altar for high strength Turmeric with piperine.
https://thehealingaltar.co.za/products/turmeric-curcumin-60-x-500-mg-capsules

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Why you need to detox especially in January besides losing weight and feeling great!

Most of us equate a detox with deprivation—or worse. We think hunger, weird food, kale juice and colonics. We might feel better at the end, but is it really worth the pain and suffering? The thing is, you don’t have to suffer. The healing altar detox pack is easy and convenient to take
More info at
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Why should you Detox?
Most of us eat too much of the wrong foods! Too much , sugar , flour , fizzy drinks , junk food. This results in symptoms such as achy joints or muscles, brain fog, fatigue, headaches, allergies or gas, or more serious problems such as autoimmune diseases, migraines, asthma, acne, irritable bowel, reflux, arthritis or worse. Unfortunately even if you eating right today , everything is processed , enhanced or tampered with , resulting in foods that contain too much of chemicals , hormones or just unnecessary chemicals that benefit the manufacturer more than the consumer.

Why in January?

In reality we all should detox regularly because we all eat regularly. January is prime time for detoxing , most people experience a greater accumulation of toxins during the festive period. More food , more alcohol - more toxins! Makes sense to clean and detox.

Benefits of detoxing

1. Shed off some of those extra pounds
2. Sleep better
3. More energy
4. Feel lighter
5. Clearer skin
6. Better digestion
7. Feel great!

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