Longevity

Join us Wednesday at 6pm SAST for a special conversation with Jean-Guy de Gabriac, founder of World Wellness Weekend, now celebrated across 190 countries with more than 11,000 participating venues globally.

With the global wellness economy projected to reach US$7 trillion in 2026, wellness is more than a trend but instead an essential part of how we live, travel and connect.

Jean-Guy de Gabriac is an award-winning spa advisor, educator and wellness industry leader who has worked with some of the world’s most prestigious hotels, spas and wellness brands, including Rosewood, Four Seasons and Waldorf Astoria.

He is also passionate about the future of guest experiences, emotional intelligence in the age of AI, and creating those unforgettable moments.

Tune in at 6pm on the 16th and join the conversation as we explore the future of wellness, wellness tourism, and community wellbeing.

The peptide boom is moving incredibly fast. The science isn’t.

Searches for the “Wolverine Stack” have surged 948% in just one year, as peptides move from niche forums into gyms, TikTok feeds and everyday longevity conversations.

But perhaps the biggest misconception isn’t about what peptides can do. It’s about how much you can actually trust what’s inside the vial.

“99% purity” sounds impressive. It may tell you far less than you think.

From experimental compounds and missing human data to contamination, dosing and what regulators are actually saying, there’s a lot happening beneath the surface of the peptide craze.

Before you inject, you might want to know what you’re really buying.

Visit our website and read the full story.

Dolly Parton shared almost every chapter of her life through her music. But one health battle remained much more private.

Long before her final years, Parton faced severe pain, surgery and a diagnosis that would change her life and her plans for motherhood.

Her experience also highlights a much bigger problem: millions of women live with endometriosis, yet many wait years before their symptoms are taken seriously.
Endometriosis isn’t simply having a painful period. And recognising that difference can change the course of someone’s life.

What can Dolly Parton’s story teach us about one of the most overlooked women’s health conditions?

Visit our website and read the full story.

, thank you for having us at the launch of the new Avène Ultra Serum SPF50+ - a new-generation daily sunscreen designed to bring together high sun protection and targeted skincare benefits.

What makes the range particularly interesting is that each formula pairs SPF50+ protection with carefully selected skincare ingredients, allowing you to choose a formula according to your skin’s needs:

1. Plump Ultra Serum SPF50+ - formulated with 1.2% hyaluronic acid and niacinamide to support hydration and a plumper-looking complexion.

2. Glow Ultra Serum SPF50+ - enriched with Vitamin C to help brighten the complexion and enhance radiance.

3. Long-Lasting Hydration Ultra Serum SPF50+ - formulated with 1% panthenol (Vitamin B5) to support sustained hydration and help maintain the skin’s moisture balance.

A reminder that daily broad-spectrum sun protection is one of the most important steps in a well-rounded skincare routine and choosing a sunscreen that also complements your skin’s individual needs can make that step even more meaningful. ☀️

COMPETITION TIME: WIN A FEEL GOOD HAMPER FROM PROBIFLORA

For many women, bloating is seen as a part of everyday life and typically brushed off. However, it's not always that simple, as bloating can be a sign that you need to pay more attention to your digestive system.

You could win one of five amazing hampers valued at R2000 each, which will help you be healthier and achieve a more balanced gut.

The prize includes a ProbiFlora Probiotic Boden Stark Digital Air Fryer and Recipe Book inspired by indigenous African ingredients.

All you have to do is email digital@longevitylive and answer this question:

WHICH PRODUCT IN ProbiFlora RANGE IS SOUTH AFRICA'S NO.1 ADULT PROBIOTIC?

Entries close on the last day of August 2026 and winners will be announced by email on the 7th September 2026. Terms and conditions apply. This promotion is only open to residents living in the Republic of South Africa.

The Smarter Way to Beat Bloating Bloating is sometimes brushed off as just part of everyday life, but with ProbiFlora(TM), you can improve digestion and gut health.

Mental health is one of the defining healthcare challenges of our generation.
At the Integrative Mental Health Symposium, internationally recognised clinical psychologist and researcher Dr Adrian Lopresti shared insights into the science behind saffron and its role in supporting mental wellbeing.

Exploring the evidence, mechanisms of action, and potential of integrative approaches to mental health. 🧠🌿

The promise of a cheap cosmetic procedure abroad has led to devastating, preventable tragedies, and most cases never make headlines. We’re breaking down the real risks behind medical tourism, the red flags to watch for, and the questions every patient should ask before booking a flight for surgery.

Considering surgery abroad? Read the full breakdown of what to check before you book.

🔗 Link in bio.

COMPETITION TIME: WIN A FEEL GOOD HAMPER FROM PROBIFLORA

For many women, bloating is seen as a part of everyday life and typically brushed off. However, it's not always that simple, as bloating can be a sign that you need to pay more attention to your digestive system.

You could win one of five amazing hampers valued at R2000 each, which will help you be healthier and achieve a more balanced gut.

The prize includes a ProbiFlora Probiotic Boden Stark Digital Air Fryer and Recipe Book inspired by indigenous African ingredients.

All you have to do is email digital@longevitylive and answer this question:

WHICH PRODUCT IN ProbiFlora RANGE IS SOUTH AFRICA'S NO.1 ADULT PROBIOTIC?

Entries close on the last day of August 2026 and winners will be announced by email on the 7th September 2026. Terms and conditions apply. This promotion is only open to residents living in the Republic of South Africa.

Gut Health Across Life Stages - From Newborn to Adult ProbiFloraTM understands gut health is not one size fits all, as your gut does not stay the same from newborn days to adulthood.