AryaVedic
Share
A specialised Ayurvedic health and wellness practice. Utilising a curation of ayurvedic methodolgies.
01/07/2026
Limited spots available 🙂
Reflecting on Day 3 of our Ayurvedic Immersion at Yogihood.
Our final session was dedicated to restorative wellness practices, beginning with Marma Point Therapy designed for a complete nervous system reset. We further integrated mindfulness into daily life through a sensory ritual focused on mindful eating, emphasizing connection and presence. The immersion concluded beautifully with a shared, nourishing meal of traditional Kitchari.
Thank you to everyone who made this journey at Yogihood so special. We are deeply grateful for the experience and look forward to hosting our next wellness immersion soon.
The Soulful & Evocative Recap
Reclaiming Radiance:
Day 1 of the Ayurvedic Immersion at YogiHood ✨
Before we can pour into the lives of others, we must first learn how to fill our own cup. We recently gathered in the serene energy of YogiHood in Houghton for Day 1 of our 3-part Ayurvedic Immersion—a dedicated journey inward to redefine self-care, longevity, and self-love. 🪴🪴
We began by anchoring our nervous systems with Sama Vritti Pranayama, using the rhythm of equal breathing to quiet the external noise and return to our center. 🌻🌻
From that place of deep stillness, we explored the unique blueprints of our bodies and minds through personalized Dosha Constitution Assessments—unlocking the ultimate user manual for our individual well-being.🌟🌟
To close the day, our space transformed into an aromatic sensory kitchen for an Ayurvedic Tea Making Masterclass.
We mindfully blended potent botanicals, learning how to formulate specific infusions to ignite digestion, invite restorative sleep, and fiercely protect our immunity (Ojas).🪴🪴
It was more than a workshop, it was a lucrative investment in our collective vitality. We left with full cups, and and a deep, grounded understanding of how to look at ourselves through a lens of absolute reverence.🌻🌻
AryaVedic
Sandton and Mulbarton
0780999385
08/04/2026
Ayurveda teaches us that balance is not one-size-fits-all.
Each of us carries a unique combination of energies — Vata, Pitta, and Kapha — shaping how we move, think, digest, rest, and respond to the world around us.
✨ Vata brings creativity and movement
🔥 Pitta fuels focus, metabolism, and drive
🌿 Kapha offers stability, strength, and grounding
When these doshas are in harmony, we feel aligned and supported.
When they’re out of balance, the body gently asks for attention.
Understanding your dominant dosha allows you to eat, move, rest, and live in rhythm with your body — not against it.
Balance is personal.
And when you honour yours, everything begins to flow.
02/04/2026
Meditation isn’t about escaping your life…
it’s about returning to yourself.
In the stillness, you soften.
In the quiet, you hear what truly matters.
In the pause, you realign.
Come back to your breath.
Come back to your body.
Come back to you. ✨
01/04/2026
Our first newsletter is LIVE!
Inside this first edition, we’re exploring March milestones, Intro to Ayurveda, Ayurvedic recipes , Daily rituals and more!
Building this Ayurvedic community is our way of staying connected and grounded together.
Feel free to share 🌸🌸🌸
https://canva.link/aryavedicnewsletter
31/03/2026
Reset. Restore. Realign.
The Kitchari Cleanse is a gentle Ayurvedic reset designed to support digestion, calm the gut and help the body return to balance.
Made with basmati rice, mung dal and digestive spices, this nourishing meal gives the digestive system a chance to rest while still providing essential nutrients.
Unlike extreme detoxes, this cleanse does not deprive the body — it supports it.
A simple ritual to reconnect with your body, reset cravings and restore digestive fire.
Because true wellness begins in the gut.
30/03/2026
Experience deep relaxation the AryaVedic way with Abhyanga ✨
This traditional full-body oil massage is designed to restore balance, improve circulation, and gently detox the body while nourishing the skin. It’s more than just a treatment — it’s a moment to slow down, reset, and reconnect with yourself.
165 west street, Sandton
5 Harling Road, Mulbarton
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
165 West Street Sandton, 61 Mount Pellan Drive Glenvista
Sandton
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
