Healthy Forever Living_with Chefonduty

I trust you are well today darling

Our weekly convenient meals are back.

All you do is freeze and heat as the week goes! We can custom make meals to suit your taste buds as well.

Millennialists this is definitely for you!

Let's connect through food

With love from our kitchen to yours

Xoxo
Chefonduty

Benefits!
•mousturizes and heals dry flaky skin
•soothes irritated skin
•Helps with signs of ageing
•fights acne and fades blemishes
•Remove dark circles and puffiness

Been on a social Break!

I'm back with this chicken Fajita omelette.

Healthy BREAKFAST doesn't have to be boring!

Cucumber slices with dill chicken salad from leftover rotisserie chicken ,plain whole milk yogurt , celery, fresh chopped dill, sea salt and coarse black pepper , cheese, olives, apple slices, sumo citrus, and a hard boiled egg.

Make yours how you like it and feel free to tag this page!

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Din din! The shrimp and veggie skillet.




Stay healthy with Chefonduty.

Why eat Green food?

Adding green vegetables to your daily diet is definitely going to improve your long-term health and lower your risk of many diseases. ... The fiber, vitamins, minerals and phytochemicals in green vegetables provide you with all the nourishment your hair and skin need, giving them a natural glow

SIMPLE egg salad platter for lunch Today!
Egg salad made with two🥚🥚 hard boiled, a little low fat mayo sea salt and black pepper with green leaf lettuce🥬 and half an avocado🥑topped with every blend seasoning.
Happy salad day!

Revolutionize your HEALTH with the power of greens Foods.
Some popular green foods include
1. Cucumber
2. Bok chou
3. Peas
4. Aloe vera
5. Brocolli
6. Cabbage
7. Kiwi
To name a few.....

Let's engage with this healthy Lifestyle journey together!

It's a Healthy lifestyle!