Kola-Nut
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It's Bitter just because it's a nut it could have been better roasted for taste, but its better whe
Boosts Metabolism
One of the unique effects of the kola nut, largely due to its caffeine content, is its ability to stimulate the body and increase heart rate. While this can potentially be dangerous for people who suffer from pre-existing heart conditions, it can provide a necessary metabolic boost for those with slow metabolisms. This can actually optimize heart health, as caffeine can be a health stimulant in moderate doses. This also helps the metabolism optimize itself, which has a wide range of positive enzymatic and physiological effects on the body.
06/04/2017
http://www.informafrica.com/health-africa/the-amazing-health-benefits-of-bitter-kola-garcinia-kola/
The amazing health benefits of Bitter Kola (Garcinia Kola) Africa information on the amazing health benefits of Bitter Kola, a powerful nut scientifically known as garcinia kola, is published on InformAfrica.com to inform fellow Africans on the continent a…
06/04/2017
It's bitter but it's a nut it could be roasted to taste better, but it's better to eat it bitter. It's a Kola-Nut.
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