Synkro Health

Synkro Health

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The pelvic training chair is a non-invasive treatment that uses electromagnetic energy pulses to strengthen the pelvic floor muscles.

Photos from Synkro Health's post 28/09/2026

Addressing an overactive vs underactive pelvic floor might look the same from outside, but each condition requires different protocols and settings to reach the desired outcome.

Reach out to us for more information, or if you would like to book your first appointment.

Simply follow the link in our bio. 🪻

Photos from Synkro Health's post 22/09/2026

Overactive vs Underactive;

Luckily, the chair addresses both! 😌

By selecting specific protocols and percentages of intensity, your session will be tailored to your individual needs exactly to achieve your desired results.

Follow the link in our bio to book your appointment. 🪻

Photos from Synkro Health's post 24/08/2026

Welcome to Synkrohealth! 🤍

After your Initial Consultation, Kate, our pelvic care therapist, will guide you through a personalized pelvic care plan.

Swipe through to explore our pricing and packages. 🪻

16/08/2026

Our updated service list 🪻

Get in touch with us to book your first appointment. Link in bio. 🔗

Photos from Synkro Health's post 11/08/2026

Every woman's body has a story — and this Women's Month, we're celebrating all of them.

The mother who gave everything.
The athlete who redefined strength. The woman navigating menopause.
The woman who's stayed quiet about the leaks and the ache for far too long.

Your pelvic floor holds more than you realise — and it deserves care, not silence.

This month, we're honouring every version of strength. 🪻

05/08/2026

A few 30 minute chair sessions might change your life.

In this snippet, Kate explains how the pelvic care chair works, a question we get often.

For more details please get in touch via the link in our bio. 🪻✨️

31/07/2026

Thank you to everyone who entered, shared the love and supported our special giveaway, but unfortunately there can only be 1 lucky winner...

We're thrilled to give away the ultimate pelvic care hamper to:
Izelle van Niekerk 🥳🥳🥳

We'll be in touch! 🪻

23/07/2026

The pelvic floor chair has many benefits of which Kate names a few.

🔗Use the link in our bio to book your first appointment.

We can't wait to change your life. ✨️🪻

Photos from Synkro Health's post 14/07/2026

The mind forgets, but the body remembers.

Pelvic floor tension is so much more than just a strength problem. It's a boundary problem. Swipe through for insight. 🪻

07/07/2026

Say hi to Kate 👋🏻
With a background in health, wellness, and Pilates, Kate brings both expertise and heart to everything she does.

Her approach?
🪻grounded
🪻intuitive
🪻deeply attuned

📽️Watch the reel and get to know her before your first session.

🔗Book your session via the link in our bio.

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Unit 2, Oewerpark Complex, Rokewood Avenue, Die Boord
Stellenbosch