Toned and Tanned
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Electro muscle stimulation (miha bodytec) concept is based on personal all-round fitness training, i Welcome to a new fitness generation
The Miha Bodytec II concept is based on personal fitness training with electro muscle stimulation (EMS). One 20-minute session a week is tougher than hitting a regular gym session – and gets equal or better results. One session equals 3x90min strength workouts at the gym and, since the machine trains over 90% of your muscles at once, you only need to go once a week. Toned & Tanning training is the
13/12/2025
Toned and tanned is switching off for the holidays! Catch you on the flip side in 2026 ✌🏼 #2026
08/12/2025
Get glowing for the holidays! Only 1 week left to book at Toned and Tanned before we close on Dec 13th. Limited spots available, book now!
19/03/2025
Incase you missed it…. Holidays are almost here ☀️🕶️ Get your tan ready at Toned and Tanned.
13/12/2024
Closed for the holidays. Opening 8 January ☀️
26/11/2024
Don’t forget to book your tanning sessions now. The last day for tanning will be the 11th of December. ☀️ Book now to avoid disappointment 👙
16/01/2024
Look after your body, you only get one in life ☝🏻 Treat it well. 💪🏼
Make 2024 be the year health and fitness becomes a priority. Book your EMS training today at Toned and Tanned.
13/09/2023
School holidays are a few weeks away. Have you got your tan on yet?? ☀️
WhatsApp 0725364458 to book now
12/09/2023
Transformation Tuesday!!!
Ever wondered what kind of results you can expect from EMS training at Toned and Tanned. Well here you have it. 💪🏼
If you are willing to put in the work anything is possible. WhatsApp 0725364458 to make a booking.
08/08/2023
Have you ever wanted to try EMS training at Toned and Tanned??
To celebrate women’s day we will be doing 1 free trial session for your FIRST EMS session. The free trial will only be available from the 9th August to 31st August.
Send a WhatsApp to 0725364458 to book your free trial session 💪🏼
04/08/2023
Are you summer ready yet? ☀️👙
Get your tan on today at Toned and Tanned.
WhatsApp 0725364458 to make a booking or click the book now button at the top of the page.
03/08/2023
EMS training is not only great for burning fat and reducing cellulite, it has many other health benefits.
- Helps reduce back pain and helps reduce joint pain
- Increases your fitness level
- Prevention of age related muscle loss and sarcopenia
- Tones, burns fat and increases your metabolism
The miha bodytec machine is a certified medical product.
Book your session now WhatsApp 0725364458
02/08/2023
Winter is almost over. Start preparing your summer body now. Don’t wait. Book your tanning and training sessions now. ☀️👙💪🏼 WhatsApp 0725364458 to book your sessions now.
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Address
4 Sullivan Street
Vanderbijlpark
1900
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 16:00 |
| Wednesday | 09:00 - 17:00 |
| Friday | 09:00 - 16:00 |
